Healthcare food for regulating blood sugar and preparation method thereof
A technology for health food and blood sugar, which is applied in the directions of food ingredients, functions of food ingredients, medical preparations containing active ingredients, etc. The method is simple and easy to implement, improves the immunity of the body, and has the effect of high edible health care value
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Embodiment 1
[0026] This embodiment provides a health food for regulating blood sugar, including the following raw materials in parts by mass: 300 parts of black beans, 300 parts of black rice, 300 parts of ganoderma lucidum, 100 parts of astragalus, 100 parts of Polygonatum, 90 parts of Chinese yam, and 90 parts of poria cocos , 60 parts of rhodiola rosea, 60 parts of dendrobium.
[0027] This embodiment also provides a preparation method of the health food for regulating blood sugar, the steps of which include: first, black beans, black rice, Ganoderma lucidum, astragalus, Polygonatum, yam, Poria cocos, red Sedum and Dendrobium were washed and cooked separately; then the steamed raw materials were dried and ground into fine powders in turn, and the ground fine powders were mixed to obtain the blood sugar regulating Healthy food.
Embodiment 2
[0029] This example provides a health food for regulating blood sugar prepared according to the preparation method described in Example 1. The difference is that the weighted raw materials include: 450 parts of black beans, 460 parts of black rice, 560 parts of Ganoderma lucidum, 280 parts of astragalus, 200 parts of sealwort, 135 parts of yam, 125 parts of poria cocos, 85 parts of rhodiola rosea, and 85 parts of dendrobium.
Embodiment 3
[0031] This example provides a health food for regulating blood sugar prepared according to the preparation method described in Example 1. The difference is that the weighted raw materials include: 550 parts of black beans, 600 parts of black rice, 550 parts of Ganoderma lucidum, 300 parts of astragalus, 300 parts of sealwort, 160 parts of yam, 150 parts of poria, 85 parts of rhodiola, and 90 parts of dendrobium.
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