Health preservation porridge suitable for diabetes patients to eat and making method of health preservation porridge
A technology for diabetes and health-preserving porridge is applied in the field of health-preserving porridge and its preparation, which can solve the problem of less porridge in diabetic patients, and achieve the effects of controlling blood sugar, simple preparation method and lowering cholesterol.
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Embodiment 1
[0040] Embodiment 1 A kind of health porridge suitable for diabetic patients to eat, prepared from the following raw materials by weight ratio (1 g per part): 20 parts of buckwheat, 20 parts of cornmeal, 10 parts of cowpea, 5 parts of bitter gourd, 5 parts of yam, 5 parts of pumpkin, 5 parts of Trichosanthes, 5 parts of Ganoderma lucidum, 2 parts of lotus seeds, 2 parts of Jerusalem artichoke, 2 parts of Polygonatum.
[0041] The above-mentioned preparation method of the health-preserving porridge suitable for the consumption of diabetic patients, the steps are as follows:
[0042] Step 1: Wash the buckwheat, soak it in water for 2 hours, peel the lotus seeds, remove the heart, wash them, and soak them in water for 20 minutes;
[0043] Step 2: Add the cornmeal to 3 times its weight of water, add the water while stirring, and make a paste;
[0044] Step 3: Peel and peel the bitter gourd and pumpkin, wash and peel the yam, wash it, and cut it into evenly diced pieces. Wash the ...
Embodiment 2
[0050] Embodiment 2 A kind of health porridge suitable for diabetic patients to eat, prepared from the following raw materials by weight ratio (1g per part): 40 parts of buckwheat, 30 parts of cornmeal, 20 parts of cowpea, 15 parts of bitter gourd, 15 parts of yam, 15 parts of pumpkin, 15 parts of Trichosanthes, 15 parts of Ganoderma lucidum, 8 parts of lotus seeds, 8 parts of Jerusalem artichoke, 8 parts of Polygonatum.
[0051] The above-mentioned preparation method of the health-preserving porridge suitable for the consumption of diabetic patients, the steps are as follows:
[0052] Step 1: Wash the buckwheat, soak it in water for 4 hours, peel the lotus seeds, remove the heart, wash them, and soak them in water for 40 minutes;
[0053] Step 2: Add the cornmeal to 3 times its weight of water, add the water while stirring, and make a paste;
[0054] Step 3: Peel and peel the bitter gourd and pumpkin, wash and peel the yam, wash it, and cut it into evenly diced pieces. Wash ...
Embodiment 3
[0058] Embodiment 3 A kind of healthy porridge suitable for diabetic patients to eat, the preferred scheme is prepared from the following raw materials by weight ratio (1g per part): 25 parts of buckwheat, 22 parts of cornmeal, 13 parts of cowpea, 8 parts of bitter gourd, 8 parts of yam, 8 parts of pumpkin, 8 parts of Trichosanthes, 8 parts of Ganoderma lucidum, 4 parts of lotus seeds, 4 parts of Jerusalem artichoke, and 4 parts of Polygonatum japonica.
[0059] The above-mentioned preparation method of the health-preserving porridge suitable for the consumption of diabetic patients, the steps are as follows:
[0060] Step 1: Wash the buckwheat, soak it in water for 2.5 hours, peel the lotus seeds, remove the heart, wash them, and soak them in water for 25 minutes;
[0061] Step 2: Add the cornmeal to 3 times its weight of water, add the water while stirring, and make a paste;
[0062] Step 3: Peel and peel the bitter gourd and pumpkin, wash and peel the yam, wash it, and cut...
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