Banana yin nourishing sandwich French fries and preparation method thereof
A technology of French fries and bananas, which is applied in the field of banana nourishing yin sandwich French fries and its preparation, can solve the problems of high oil content, low nutritional and health value, and indelicate tissue structure, and achieve reduced oil content, crisp taste, and attractive color. human effect
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[0017] A banana nourishing yin sandwich fries, made of the following raw materials (catties):
[0018] Winter powder potato 80, purple rice 30, black tomato 10, rehmannia leaf 2, gorse 4, lily 3, mango core 2, deer jelly 1, sago 20, coffee ambrette 10, banana 30, salt 4, small Appropriate amount of soda 2, rice wine and vegetable oil.
[0019] A kind of preparation method of described banana nourishing yin sandwich French fries, comprises the following steps:
[0020] (1) Select mature and mildew-free winter vermicelli potatoes, peel and wash them, put them in a steamer, steam them over high heat, take them out and cool them, and mash them evenly into a puree. pink;
[0021] (2) Soak the purple rice in rice wine for 7 hours, filter it out, put it into the pot, stir-fry it on a low heat until it is cooked and fragrant, take it out after cooling, and grind it to get rice noodles; remove the stalks and skins of fresh black tomatoes, freeze-dry them directly, and then superheat ...
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