Health-care food for improving sleep
A technology for improving sleep and health food, applied in the field of health food, can solve problems such as withdrawal symptoms, human side effects, hangovers, etc., and achieve the effect of alleviating sleep disorders
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Embodiment 1
[0016] The preparation of embodiment 1 health food raw material water decoction
[0017] Take 30 parts of jujube, 30 parts of wheat, 30 parts of lily, 20 parts of rehmannia glutinosa, 10 parts of lotus seed core, add 10 times the amount of water to decoct for 1.5 hours, filter, and get the filtrate.
Embodiment 2
[0018] Embodiment 2 improves sleep efficacy test
[0019] In the present invention, the effect of sleep improvement is tested by using the mouse direct sleep test, the pentobarbital sodium sleep time prolongation test, the pentobarbital sodium subthreshold dose hypnosis test, and the barbital sodium sleep latency test.
[0020] 1.1 Experimental method
[0021] 1.1.1 Experimental animals: healthy ICR mice (provided by Beijing Weitong Lihua Animal Experimental Center, certificate number: SCXK (Beijing) 2014-0012), male, 18-22g, free to drink water and eat during the experiment, and the feeding environment The temperature was 22±2°C, and the experiment was carried out after 3 to 7 days of adaptive feeding.
[0022] 1.1.2 Grouping and administration of animals: the decoction of the health food raw material was used as the test sample, and its preparation method was the same as in Example 1. Mice are divided into 4 groups at random, every group of 10, is respectively embodiment 1...
Embodiment 3
[0040] Example 3 Efficacy test for alleviating anxiety and depression
[0041] 2.1 Experimental method
[0042] 2.1.1 Experimental animals
[0043] SD adult male healthy rats (Beijing Weitong Lihua Experimental Animal Technology Co., Ltd., license number: SCXK (Beijing) 2014-0012), kept drinking water and eating freely during the experiment, and the temperature of the feeding environment was 22 ± 2 ° C. Adaptability Experiments were carried out after 3-7 days of feeding.
[0044] 2.1.2 Establishment of animal models of anxiety and depression
[0045] Modeling with compound factors and non-physical stimuli, namely, empty bottle stimulation, electric shock emotional stimulation, irregular diet stimulation, day and night reversal stimulation, and social failure stimulation, to simulate people's eating disorder and irregular work and rest in a highly competitive social environment , Anxiety and depression caused by excessive mental stress and social failure. The sugar water pr...
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