Pumpkin porridge capable of improving human immunity and preparation method of pumpkin porridge
A technology of immunity and pumpkin, applied in food preparation, medical preparations containing active ingredients, pharmaceutical formulas, etc., can solve problems affecting the quality of life, physical burden, etc., and achieve the effects of reducing mental fatigue, improving memory, and treating liver diseases
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Embodiment 1
[0043] Example 1 Pumpkin porridge that can improve human immunity. The raw materials are as follows, all by weight (10g each): Chinese yam 1, Chuanmutong 2, Polygonum multiflorum 1, Lulutong 2, Plantago seed 1, Corn 2, Angelica sinensis 3, Centella asiatica 2, pearl powder 1, Chuanxiong 4, honeysuckle 3, medlar 5, jujube seed 6, pumpkin 50.
[0044] The method for preparing pumpkin porridge capable of improving human immunity includes the following steps:
[0045] (1) Wash the pumpkin, cut into pieces of 4 cm in length and width, place them in a clean casserole, add warm water 8 times the weight of the pumpkin, and add dextrin and sugar that are 0.1 times the weight of the pumpkin. On the stove, fry on high heat until boiling, wait for 3 minutes, then change to low heat and simmer for 50 minutes. Crush the pumpkin with a large iron spoon, stir well and set aside;
[0046] (2) Soak the yam, Chuanmutong, Polygonum multiflorum, Passepartout and Plantain seed in white vinegar for 5 hour...
Embodiment 2
[0049] Example 2 Pumpkin porridge that can improve human immunity, the raw materials are as follows, all by weight (15g each): yam 3, Chuanmutong 4, Polygonum multiflorum 5, Lulutong 6, Plantain 4, Corn 4, Angelica 9, Centella asiatica 7, pearl powder 3, chuanxiong 8, honeysuckle 6, medlar 15, jujube seed 16, pumpkin 100.
[0050] The method for preparing pumpkin porridge capable of improving human immunity includes the following steps:
[0051] (1) Wash the pumpkin, cut into pieces of 4 cm in length and width, place them in a clean casserole, add 12 times the weight of the pumpkin in warm water, and then add 0.3 times the weight of the pumpkin in dextrin and sugar. On the stove, fry on high heat until it boils, wait for 8 minutes and then change to low heat and simmer for 70 minutes. Crush the pumpkin with a large iron spoon, stir well and set aside;
[0052] (2) Soak the yam, Chuanmutong, Polygonum multiflorum, Passepartout and Plantain seed in white vinegar for 15 hours. The amo...
Embodiment 3
[0055] Example 3 Pumpkin porridge that can improve human immunity. The raw materials are as follows, all by weight (20g each): yam 1.5, Chuanmutong 2.5, Polygonum multiflorum 2, Lulutong 3, Plantago seed 2, Corn 2.5, Angelica 5. Centella Asiatica 3, Tapioca 1.5, Chuanxiong 5, Honeysuckle 4, Lycium barbarum 8, Sour date kernel 10, Pumpkin 60.
[0056] The method for preparing pumpkin porridge capable of improving human immunity includes the following steps:
[0057] (1) Wash the pumpkin, cut into pieces of 4 cm in length and width, place in a clean casserole, add warm water 9 times the weight of the pumpkin, and then add dextrin and sugar 0.15 times the weight of the pumpkin. On the stove, fry on high heat until boiling. After 5 minutes of boiling, change to low heat and simmer for 55 minutes. Crush the pumpkin with a large iron spoon, stir well and set aside;
[0058] (2) Soak the yam, Chuanmutong, Polygonum multiflorum, Passepartout and Plantain seed in white vinegar for 8 hours. ...
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