Flavor mustard leaf food and preparing method thereof

Abstract

The invention discloses flavor mustard leaf food. The flavor mustard leaf food includes main ingredients, auxiliary materials and seasonings, wherein the main ingredients include mustard leaves and iodised salt; the auxiliary materials are 10% the weight of the mustard leaves and include peanut oil, sunflower oil, walnut oil, sesame oil, pine-seed oil, almond oil and sea buckthorn oil; the seasonings are 3% the weight of the mustard leaves and include honey, gourmet powder and white spirit. The preparing method includes the following steps that the mustard leaves are placed into ceramic cellars after being washed with magnetic water, dried, and deodorized and are cured after the iodised salt and the magnetic water are added, desalination is carried out from curing, the auxiliary materials and the seasonings are mixed to form auxiliary seasonings, the mustard leaves are cut into pieces and blocks or shreds and strips and are mixed with the prepared auxiliary seasonings, and then finished products are prepared. The food is fresh in flavor, can increase the appetite, facilitates health care and disease resistance, and can improve immunity. The flavor mustard leaf food is rich and comprehensive in nutrition and is reasonably mixed with various vegetable oil essence, a golden pair and a perfect combination are formed, and the flavor mustard leaf food can be widely used in families, hotels and canteens, can serve as a side order at a breakfast and is suitable for being carried along in travel.

Description

technical field [0001] The invention relates to an auxiliary food, in particular to a flavored mustard food, and at the same time, the invention also relates to a preparation method thereof. Background technique [0002] Mustard greens, commonly known as mustard greens, traditional Chinese medicine believes that mustard greens clear the lungs and eliminate phlegm, warm the middle and benefit qi. It is mainly used to cure appetite, cough and stagnation of phlegm, chest fullness, deafness, swollen gums, cold abdominal pain, constipation and other diseases. It is rich in nutrients. Rich in vitamin A, B vitamins, vitamin C, vitamin D and a large amount of ascorbic acid, it is a highly active reducing substance that participates in the important redox process of the body, can increase the oxygen content in the brain, and stimulate the brain to use oxygen. It has the effect of refreshing the mind and relieving fatigue. Secondly, it also has the effect of detoxifying and reducing s...

AI Technical Summary

Problems solved by technology

At present, the mustard greens on the market are mostly pickled, most of them are pickles, and the nitrite content is easy to exceed the standard. People's health awareness is generally enhanced, which affects people's consumption of mustard greens to a certain extent. Mustard food can have a new way of eating that is healthy and delicious, nutritious and healthy