Compound nutritional rice capable of enhancing resistance and preparation method thereof
A technology of compound nutrition rice and enhancing resistance, which is applied in food preparation, the function of food ingredients, and food ingredients containing natural extracts, etc., can solve the problems of not being able to meet the needs of staple food, the single taste of rice and nutritional components, and achieve a balance The effect of nutrition
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[0013] The compound nutrient rice that can enhance resistance is composed of the following raw materials in parts by weight (kg):
[0014] Sweet Potato 160, Brown Rice 50, Sorghum Rice 32, Beifeng Fungus 20, Cherry 15, Kiwi Fruit 18, Red Heart Pomelo 28, Mulberry 20, Camellia Pollen 3, Rice Wine 10, Curculigo 1, Ginseng Silk 2, Licorice 1, Health additives 5. Appropriate amount of water.
[0015] Among them, the health additive consists of the following raw materials in parts by weight (kg): barley powder 30, onion freeze-dried powder 12, ginger powder 10, white ginseng powder 2, corn silk 12, wax gourd seeds 7, celery root 2, Prunella vulgaris 6, Luo Han Guo 2, hollyhock root 4, radish seed 5, fried barley malt 12, appropriate amount of water.
[0016] The preparation method comprises the steps of:
[0017] (1) Wash and peel the sweet potatoes, add 10 times the amount of water and cook them together, cool them and grind them into a slurry together with the soup to obtain ma...
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