Nutritive and healthcare rice containing five beans and production method thereof
A health-care rice and nutrition technology, applied in the food field, can solve the problems of nutritional structure imbalance, lack, and high energy, and achieve the effect of nourishing the five internal organs, being rich in nutrition, and improving the immune function of the body
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[0015] The present invention will be further described below in conjunction with specific embodiment:
[0016] A nutritious and healthy rice containing five beans, made of the following raw materials in parts by weight: rice 800, glutinous rice 100, black beans 20, white kidney beans 20, mung beans 25, red beans 30, soybeans 40, konjac 15, agaricus blazei 10, dogwood 10, Coix seed powder 15, buckwheat 40, Panax notoginseng powder 10, seaweed powder 15, watermelon peel 15, mulberry leaves 2, astragalus 2, kudzu root 3, spinach root 2, corn silk 2, cloth dregs leaves 2, thousand needles grass 1 , appropriate amount of water.
[0017] A preparation method of nutritious and healthy rice containing five beans, comprising the following steps:
[0018] (1) Stir-fry black beans, white kidney beans, mung beans, red beans, and soybeans until fragrant, add 8 times their total weight to boil, and add mulberry leaves, astragalus root, kudzu root, spinach root, corn silk, cloth dregs leave...
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