Grain formula with nutrition and health care functions
A food and formula technology, applied in food preparation, food science, application, etc., can solve the problems of unfavorable prevention of chronic diseases, low dietary fiber, high energy and fat, etc.
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Embodiment 1
[0021] Example 1 Postpartum and breastfeeding population
[0022] 230g millet, 30g yellow rice, 40g black fragrant rice, 40g rice, 20g sorghum rice, 20g soybean, 20g black bean, 20g red bean, 20g selenium rice, 20g oat; Ginseng, almonds.
[0023] Millet is rich in iron, protein, vitamin B complex, calcium, potassium, cellulose, etc. It has the effect of nourishing yin and tonifying deficiency, and can be used for postpartum care; yellow rice is rich in protein, carbohydrates, B vitamins, vitamin E, zinc , copper, manganese and other nutritional elements have the effects of benefiting yin, benefiting the lungs, and benefiting the large intestine; black fragrant rice has the effects of appetizing and benefiting the middle, strengthening the spleen and warming the liver, improving eyesight and activating blood circulation, and smoothing and replenishing essence. It is very effective for women's postpartum weakness Good nourishing effect; soybean can grow skin, improve color, fil...
Embodiment 2
[0024] Example 2 Zinc supplementation and calcium supplementation for young children
[0025] Rice 230g, millet 50g, yellow rice 50g, black fragrant rice 50g, soybean 20g, black bean 20g, red bean 20g, oat 20g; medicine: longan meat, black fungus, black sesame, mulberry, sunflower seeds, peanuts.
[0026] Black basmati rice contains a variety of vitamins and essential trace elements such as zinc, iron, molybdenum, and selenium; soybeans contain vitamins A, B, D, E and minerals such as calcium, phosphorus, and iron; black beans contain trace elements such as zinc, copper, and magnesium The contents of molybdenum, molybdenum, selenium, fluorine, etc. are all very high; black fungus is rich in protein, iron, calcium, vitamins, crude fiber, and also contains a variety of beneficial amino acids and trace elements, which is called "the meat of the vegetarian". Longan meat warms the spleen and stomach, nourishes qi and blood. Every 100 grams of mulberry contains 0.27 milligrams of z...
Embodiment 3
[0027] Example 3 Immunity Enhancement for Young Children
[0028] Rice 230g, Kidney Bean 30g, Mung Bean 30g, Brown Rice 100g, Buckwheat 70g; Medicine: Chrysanthemum, Poria, Lycium barbarum, Polygonatum.
[0029] Kidney beans are rich in nutrients, high in protein, calcium, iron, and B vitamins; the calcium and phosphorus in mung beans can supplement nutrition and enhance physical strength; Human immune function; buckwheat protein is rich in lysine, iron, manganese, zinc and other trace elements are richer than ordinary grains, and rich in dietary fiber, which is 10 times that of ordinary refined rice. Therefore, buckwheat has good nutritional and health effects; chrysanthemum has a clear fragrance, which rises and falls, and has the functions of dispersing wind-heat, clearing liver and improving eyesight, and clearing away heat and detoxification; Enhance the body's immune function; Lycium barbarum promotes and regulates immune function; Polygonatum can improve the body's imm...
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