Edible fungus health-care minor cereal pancake
A technology of edible mushrooms and miscellaneous grains, applied in the fields of application, baked food, food science, etc., can solve the problems of not being able to meet material needs, health awareness, and single taste, and achieve the effects of improving immunity, enhancing intelligence, and promoting metabolism
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Embodiment 1
[0016] Pick 15 parts of high-quality buckwheat, 10 parts of millet, 12 parts of black beans and 11 parts of oats to remove impurities, wash them, soak them for 6-8 hours, and grind them into a paste;
[0017] Wash 4 parts of high-quality and fresh Flammulina velutipes, 3 parts of straw mushrooms, 2 parts of fungus and 5 parts of Pleurotus ostreatus, and put them into a food blender to make a paste;
[0018] Mix the miscellaneous grain paste with the edible fungus paste, stir evenly, pour out half of the pancake paste and cook until it is almost mature, then pour it into the original container and mix it evenly with the raw pancake paste, then use the pancake machine to make the finished product, or after the finished product Pass through the machine once to make crispy pancakes.
Embodiment 2
[0020] Pick 28 parts of high-quality buckwheat, 24 parts of millet, 20 parts of black beans and 26 parts of oats to remove impurities, wash them, soak them for 6-8 hours, and grind them into a paste;
[0021] Wash 12 parts of high-quality fresh Flammulina velutipes, 10 parts of straw mushrooms, 9 parts of fungus and 10 parts of Pleurotus ostreatus, put them into a food blender and blend them into a paste;
[0022] Mix the miscellaneous grain paste with the edible fungus paste, stir evenly, pour out half of the pancake paste and cook until it is almost mature, then pour it into the original container and mix it evenly with the raw pancake paste, then use the pancake machine to make the finished product, or after the finished product Pass through the machine once to make crispy pancakes.
Embodiment 3
[0024] Pick 21 parts of high-quality buckwheat, 16 parts of millet, 20 parts of black beans and 18 parts of oats to remove impurities, wash them, soak them for 6-8 hours, and grind them into a paste;
[0025] Wash 8 parts of high-quality and fresh Flammulina velutipes, 6 parts of straw mushrooms, 5 parts of fungus and 7 parts of Pleurotus ostreatus, and put them into a food blender to make a paste;
[0026] Mix the miscellaneous grain paste with the edible fungus paste, stir evenly, pour out half of the pancake paste and cook until it is almost mature, then pour it into the original container and mix it evenly with the raw pancake paste, then use the pancake machine to make the finished product, or after the finished product Pass through the machine once to make crispy pancakes.
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