Breakfast product with reasonable food structure and energy constitution
A food structure and energy technology, applied in food preparation, food science, application, etc., can solve problems such as non-conformity, lack of scientificity and rationality of breakfast meals
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Embodiment 1
[0011] Example 1: The ingredients of five-bean barley porridge, the three major nutrients, the composition of ingredients and the calculation of energy are as follows.
[0012]
[0013]
[0014] Note: Source of raw materials: quoted from "China Food Composition 2002" edited by Yang Yueqiu, carbohydrates include dietary fiber.
[0015] 1. Total energy:
[0016] Total energy = (total amount of carbohydrates - total amount of dietary fiber) × 4 kcal + protein energy × 4 kcal + fat energy × 9 kcal = (62.6-4) g × 4 kcal + 13.8 g × 4 kcal +9.5 grams x 9 kcal = 375 kcal
[0017] 2. Energy composition (%) (total energy 375 kcal)
[0018] Carbohydrate energy = (total carbohydrates - total dietary fiber) × 4 kcal ÷ 375 = (62.6-4) grams × 4 kcal ÷ 375 kcal = 62.5
[0019] Protein energy = 13.8 grams × 4 kcal ÷ 375 kcal = 14.7
[0020] Fat energy = 9.5 grams × 9 kcal ÷ 375 kcal = 22.8
[0021] 3. High-quality protein accounted for total protein (%) (total protein 13.8 grams)
...
Embodiment 2
[0027] Example 2: The ingredients of oatmeal instant porridge, the three major nutrients, the composition of ingredients and the calculation of energy are as follows.
[0028]
[0029] Note: Source of raw materials: quoted from "China Food Composition 2002" edited by Yang Yueqiu, carbohydrates include dietary fiber.
[0030] 1. Total energy:
[0031] Total energy = (total amount of carbohydrates - total amount of dietary fiber) × 4 kcal + protein energy × 4 kcal + fat energy × 9 kcal = (68-4.4) g × 4 kcal + 15 g × 4 kcal +10 grams x 9 kcal = 404 kcal
[0032] 2. Energy composition (%) (total energy 404 kcal)
[0033] Carbohydrate energy = (total carbohydrates - total dietary fiber) × 4 kcal ÷ 404 kcal = (68-4.4) grams × 4 kcal ÷ 404 kcal = 62.9
[0034] Protein energy = 15.0 grams × 4 kcal ÷ 404 kcal = 14.8
[0035] Fat energy = 10.0 grams × 9 kcal ÷ 404 kcal = 22.3
[0036] 3. High-quality protein accounted for total protein (%) (total protein 15.0 grams)
[0037] Hi...
Embodiment 3
[0042] Example 3: The calculation of ingredients, three major nutrients, composition and energy of yam paste granule is as follows.
[0043]
[0044]
[0045] Note: Source of raw materials: quoted from "China Food Composition 2002" edited by Yang Yueqiu, carbohydrates include dietary fiber.
[0046] 1. Total energy:
[0047] Total energy = (total amount of carbohydrates - total amount of dietary fiber) × 4 kcal + protein energy × 4 kcal + fat energy × 9 kcal = (68.3-4.1) g × 4 kcal + 14.6 g × 4 kcal +9.6 grams x 9 kcal = 401 kcal
[0048] 2. Energy composition (%) (total energy 401 kcal)
[0049] Carbohydrate energy = (total carbohydrates - total dietary fiber) × 4 kcal ÷ 401 kcal = (68.3-4.1) grams × 4 kcal ÷ 401 kcal = 64
[0050] Protein energy = 14.6 grams × 4 kcal ÷ 401 kcal = 14.6
[0051] Fat energy = 9.6 grams × 9 kcal ÷ 401 kcal = 21.5
[0052] 3. High-quality protein accounted for total protein (%) (total protein 14.6 grams)
[0053] High-quality protein ...
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