Nutrition-balanced health food with chestnut
A nutritionally balanced and health food technology, applied in food preparation, confectionery, dairy products, etc., can solve problems such as affecting the economic benefits of chestnut farmers and single consumption method
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Embodiment 1
[0010] Example 1: Qianxi Chestnut 39, Peanut 15, Soybean 15, Milk 10, Sesame 10%, Egg 10, Sugar 1.
Embodiment 2
[0011] Example 2: Qianxi Chestnut 35, Peanut 18, Soybean 18, Milk 8, Sesame 8%, Egg 12, Sugar 2.
Embodiment 3
[0012] Example 3: 40 chestnuts from Qianxi, 10 peanuts, 18 soybeans, 8 milk, 12% sesame, 11 eggs, and 2 sugar.
[0013] The method is: peel the chestnuts of Qianxi and dry them in the shade (do not dry them in the sun), then grind them into flour, grind the soybeans into flour, beat the peanuts into fine residue, then blend them together according to the above weight ratio, add sugar and ferment The powder is mixed with water, and made into various shapes by hand or machine according to the needs, and can be made into steamed buns, bread, cakes and other foods for consumption or sales after steaming or baking.
[0014] The food is fresh in color, delicious in taste and rich in nutrition.
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