Ganoderma lucidum health-preserving oatmeal and preparation method thereof
A production method and oatmeal technology, which are applied in the field of food processing, can solve the problems of inability to meet the needs of oat products, single nutrients, etc., and achieve the effects of enhancing immunity, rich in nutrients and good taste.
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Embodiment 1
[0022] The invention provides a ganoderma lucidum health-preserving oatmeal and a production method thereof, which consist of the following components and their mass parts: 55 parts of oatmeal, 5 parts of ganoderma lucidum, 5 parts of red dates, 5 parts of walnut kernels, 5 parts of cashew nuts, and 5 parts of dried raisins 5 parts, 5 parts of shredded coconut, 5 parts of honey, 5 parts of starch, 5 parts of edible vegetable oil, made through the following steps:
[0023] 1) Mixing steps of oatmeal and ganoderma powder: Grind ganoderma into powder, mix ganoderma powder and starch evenly, add to oatmeal, pour edible vegetable oil, stir and mix evenly, so that the mixture of ganoderma powder and starch adheres to the on oatmeal;
[0024] 2) Nut mixing step: mix the mixed raw materials obtained in step 1) with 2-5mm red dates, walnut kernels, cashew nuts, dried raisins, and shredded coconut, add honey, and stir to mix evenly;
[0025] 3) Baking step: spread the mixed raw materia...
Embodiment 2
[0028] The invention provides a ganoderma lucidum health-preserving oatmeal and a production method thereof, which consist of the following components and their mass parts: 60 parts of oatmeal, 8 parts of ganoderma lucidum, 5 parts of red dates, 5 parts of walnut kernels, 5 parts of cashew nuts, and 5 parts of dried raisins 8 parts, 8 parts of shredded coconut, 8 parts of honey, 8 parts of starch, 8 parts of edible vegetable oil, made through the following steps:
[0029] 1) Mixing steps of oatmeal and ganoderma powder: Grind ganoderma into powder, mix ganoderma powder and starch evenly, add to oatmeal, pour edible vegetable oil, stir and mix evenly, so that the mixture of ganoderma powder and starch adheres to the on oatmeal;
[0030] 2) Nut mixing step: mix the mixed raw materials obtained in step 1) with 2-5mm red dates, walnut kernels, cashew nuts, dried raisins, and shredded coconut, add honey, and stir to mix evenly;
[0031] 3) Baking step: spread the mixed raw materia...
Embodiment 3
[0034] The invention provides a ganoderma lucidum health-preserving oatmeal and a production method thereof, which consist of the following components and their mass parts: 70 parts of oatmeal, 10 parts of ganoderma lucidum, 15 parts of red dates, 10 parts of walnut kernels, 10 parts of cashew nuts, and 15 parts of dried raisins 15 parts of shredded coconut, 0 parts of honey, 15 parts of starch, and 10 parts of edible vegetable oil, made through the following steps:
[0035] 1) Mixing steps of oatmeal and ganoderma powder: Grind ganoderma into powder, mix ganoderma powder and starch evenly, add to oatmeal, pour edible vegetable oil, stir and mix evenly, so that the mixture of ganoderma powder and starch adheres to the on oatmeal;
[0036] 2) Nut mixing step: mix the mixed raw materials obtained in step 1) with 2-5mm red dates, walnut kernels, cashew nuts, dried raisins, and shredded coconut, add honey, and stir to mix evenly;
[0037] 3) Baking step: spread the mixed raw mate...
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