Compilation and creation psycho-cardiology rehabilitation breathing method

Abstract

The invention discloses a compilation and creation psycho-cardiology rehabilitation breathing method in the technical field of cardiac exercise rehabilitation, and the method focuses on practicing hearts and lungs and combines modern somatosensory concepts and principles. Meanwhile, the combination of body adjustment, rest adjustment and heart adjustment is embodied. The compilation and creation psycho-cardiology rehabilitation breathing method gives consideration to blood circulation promoting, pulse unblocking, nerve calming and mind stabilizing at the same time, and the theory of mutual regulation of psycho-cardiology is embodied. The physical and mental rehabilitation effect of a patient can be further improved, the life quality can be further improved, the safety is good, meanwhile, benign psychological guidance is achieved, the exercise effects of thought miscellaneous thought elimination and skill improvement are facilitated, and the force is action force actively applied to target effort practice. The root chakra enables people to pursue enthusiasm of survival in the material world, seek the will of survival in adversity and ensure the basic ability of progeny reproduction,brings sense of safety and stable feeling, and enables people to experience rich material life and meet happy feeling in mind.

Description

technical field [0001] The invention relates to the technical field of cardiac exercise rehabilitation, in particular to a rehabilitative double-heart breathing method. Background technique [0002] Clinical studies have found that patients with cardiovascular disease have a high rate of mental and psychological disorders, mostly anxiety and depression. The incidence of depression after myocardial infarction is three times that of the general population. Depression and anxiety are both causes of heart disease. independent risk factor 【1】 . It is very common clinically for patients with cardiovascular disease to have mental and psychological problems such as depression, anxiety, panic, and pessimism. These mental and psychological problems can not only cause or aggravate cardiovascular disease, but even induce cardiovascular adverse events. "Double heart" abnormality is currently the focus and hot spot in the field of cardiovascular disease at home and abroad. [0003] Do...

AI Technical Summary

Problems solved by technology

At the same time, the Yang Qi is stimulated. When the Heart Yang is stimulated, the myocardial ischemia will be improved, and the "dual heart rehabilitation" of cardiovascular and mental psychology will be realized, which will improve the physical and mental rehabilitation of heart disease patients and improve the quality of life. The content of modern cardiac exercise rehabilitation includes aerobic endurance training, Resistance exercise training and stretching exercises, such as power bikes, elastic band exercises, dumbbell exercises, etc., can improve muscle coordination and metabolism, and improve exercise capacity. However, this rehabilitation method does not focus on the direction, and the effect of training and rehabilitation is not ideal. Therefore, we propose a creative double-heart rehabilitation breathing method