Leg muscle exercise device for high school football training

Abstract

A leg muscle exercise device for high school football training include a device frame, the middle part of the device frame is provided with a placing groove, two No.2 sliding grooves are arranged opposite to each other on the inner wall of one end of the placing groove, the No.2 sliding block is connected with the inner part of the No.2 sliding groove, No.2 sliding block is slidably connected withthe No.2 slide groove, a lifting plate is connected between the two No.2 sliding blocks, the two ends of the lifting plate are fixedly connected with the second slider respectively, the two sides ofthe placing groove opposite to the other end of the No.2 sliding groove are provided with the No.1 sliding groove, the two No.1 sliding grooves are connected with No.1 sliding block in the middle, themuscle exercising device can well play the role of leg muscle exercising, by placing a weight on the lifting plate, the weight can be adjusted according to the condition of the lifting plate to achieve the function of leg muscle exercise, and by setting a plurality of rollers, the lifting plate has the effect of multi-leg massage in the process of muscle exercise, combines work and rest, and avoids problems such as muscle strain and cramp.

Description

technical field [0001] The invention relates to a muscle training device, in particular to a leg muscle training device for football training of high school students, and belongs to the technical field of fitness equipment. Background technique [0002] Football has the reputation of the world's first sport, and is one of the most influential individual sports in the global sports world. With the development of life, people pay more and more attention to physical exercise, and more and more people choose football as a sport. The main exercise for exercising the body. On the football field, people need to run for a long time to get a chance to kick the ball. When they need to pass a long ball, they need to kick the ball away vigorously. Therefore, the legs of football players must have great strength. And it needs longer endurance. In the prior art, most people exercise their leg muscles in the football training process only by running, so the exercise is relatively simple, a...

AI Technical Summary

Problems solved by technology

[0002] Football has the reputation of the world's first sport, and is one of the most influential individual sports in the global sports world. With the development of life, people pay more and more attention to physical exercise, and more and more people choose football as a sport. The main exercise for exercising the body. On the football field, people need to run for a long time to get a chance to kick the ball. When they need to pass a long ball, they need to kick the ball away vigorously. Therefore, the legs of football players must have great strength. And it needs longer endurance. In the prior art, most people exercise their leg muscles in the football training process only by running, so the exercise is relatively simple, and it is difficult to increase the strength in the later stage, and it takes a long time. , the legs are prone to cramps and strains, which will affect the effect of playing football

Images