Weight-bearing inverted abdominal muscle training device capable of stimulating muscles in multiple directions

Abstract

The invention belongs to the technical field of body-building equipment, and discloses a weight-bearing inverted abdominal muscle training device capable of stimulating muscles in multiple directions,which comprises a bottom plate, four corners of the upper surface of the bottom plate are fixedly connected with four corners of the lower surface of a top frame through four vertical rods respectively, the left side of the lower surface of the top frame is fixedly connected with an auxiliary handle, the right end of the lower surface of the top frame is fixedly connected with a regulating frame,and the middle part of the adjusting frame is fixedly connected with a position-limiting plate. The weight-bearing inverted abdominal muscle training device capable of stimulating muscles in multipledirections can adjust the stress points when training personnel performs an inversion through the setting of the weight-bearing position adjusting mechanism and can provide stronger stimulation to the abdominal muscles. And by adjusting the stress points, the stimulation of the abdominal muscles receive is more targeted and contributes to the comprehensive development of the abdominal muscles, sothat full exercise can be obtained, and the needs on the training intensity of the abdominal muscles of weightlifting athletes can be fully met.

Description

Technical field [0001] The invention relates to the technical field of fitness equipment, in particular to a weight-bearing upside-down abdominal muscle training device that can stimulate muscles in multiple directions. Background technique [0002] Abdominal muscles play a very important role in the movement and stability of the lumbar spine. Especially for weightlifters, the abdominal muscles play the role of connecting the upper and lower limbs to form a whole body to achieve the lifting of heavy objects. It is now common in the market. Abdominal training equipment is mostly a supine board, which is difficult to meet the exercise intensity needs of weightlifters. Compared with the lying-up abdominal curling, the upside-down abdominal curling is more stimulating to the abdominal muscles, but it lacks equipment. Now it is difficult to provide an upside-down type targeting the abdomen on the market. Equipment for muscle training. Summary of the invention [0003] (1) Technical pr...

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Problems solved by technology

[0002] The abdominal muscles play a very important role in the activity and stability of the lumbar spine. Especially for weightlifters, the abdominal muscles play the role of connecting the upper and lower limbs. Only by connecting the muscles of the upper and lower limbs of the human body to form a whole can the lifting of heavy objects be realized. Now the common ones on the market Most of the abdominal training equipment is a supine board, which is difficult to meet the exercise intensity needs of weightlifters. Compared with the lying crunch, the upside-down crunch stimulates the abdominal muscles more strongly, but there is a lack of equipment. muscle training equipment

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