Selenium-enriched food suitable for people suffering from osteoporosis and preparation method thereof
A selenium-enriched food and osteoporosis technology, applied in the field of food research, can solve the problems of not meeting the special nutritional requirements of osteoporosis groups, failing to consider the physiological characteristics of osteoporosis groups, and single nutritional components, etc., to achieve beneficial The effect of drug treatment, slowing down the deterioration of the disease, and meeting the selenium demand
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Embodiment 1
[0046] Weigh the following raw materials: 70 g of selenium-enriched soybeans, 100 g of selenium-enriched milk, 140 g of selenium-enriched eggs, 100 g of selenium-enriched black sesame, 80 g of selenium-enriched kohlrabi, 100 g of selenium-enriched broccoli, and 80 g of selenium-enriched carrots , 320 g of selenium-enriched walnuts.
[0047] (1) Weigh selenium-enriched walnuts according to the formula, crack the shells, and set aside;
[0048] (2) Weigh the selenium-enriched eggs according to the formula, separate the egg white and egg yolk after shelling, and set aside;
[0049] (3) Weigh selenium-enriched milk according to the formula, filter and remove impurities, and set aside;
[0050] (4) Weigh selenium-enriched carrots according to the formula, wash, peel, and crush into a slurry, and set aside;
[0051] (5) Weigh selenium-enriched soybeans and selenium-enriched black sesame according to the formula, soak them in 5-times of water for 0.5 hours, wash them, ripen them, a...
Embodiment 2
[0056] Weigh the following raw materials: 90 g of selenium-enriched soybeans, 130 g of selenium-enriched milk, 150 g of selenium-enriched eggs, 120 g of selenium-enriched black sesame, 100 g of selenium-enriched kohlrabi, 120 g of selenium-enriched broccoli, 100 g of selenium-enriched carrots, Selenium-enriched walnuts 350 g.
[0057] (1) Weigh selenium-enriched walnuts according to the formula, crack the shells, and set aside;
[0058] (2) Weigh the selenium-enriched eggs according to the formula, separate the egg white and egg yolk after shelling, and set aside;
[0059] (3) Weigh selenium-enriched milk according to the formula, filter and remove impurities, and set aside;
[0060] (4) Weigh selenium-enriched carrots according to the formula, wash, peel, and crush into a slurry, and set aside;
[0061] (5) Weigh selenium-enriched soybeans and selenium-enriched black sesame according to the formula, soak them in 8 times of water for 1 hour, wash them, ripen them, and set th...
Embodiment 3
[0066] Weigh the following raw materials: 120 g of selenium-enriched soybeans, 150 g of selenium-enriched milk, 160 g of selenium-enriched eggs, 150 g of selenium-enriched black sesame, 120 g of selenium-enriched kohlrabi, 140 g of selenium-enriched broccoli, 120 g of selenium-enriched carrots g. 380 g of selenium-enriched walnuts.
[0067] (1) Weigh selenium-enriched walnuts according to the formula, crack the shells, and set aside;
[0068] (2) Weigh the selenium-enriched eggs according to the formula, separate the egg white and egg yolk after shelling, and set aside;
[0069] (3) Weigh selenium-enriched milk according to the formula, filter and remove impurities, and set aside;
[0070] (4) Weigh selenium-enriched carrots according to the formula, wash, peel, and crush into a slurry, and set aside;
[0071] (5) Weigh selenium-enriched soybeans and selenium-enriched black sesame according to the formula, soak them in 10 times water for 2 hours, wash them, ripen them, and s...
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