Healthcare food with coarse cereals and preparation method of healthcare food

Abstract

The invention discloses a healthcare food with coarse cereals and a preparation method of the healthcare food. The healthcare food is prepared from the following raw materials in parts by weight: 20-40 parts of millet, 15-30 parts of sorghum, 20-30 parts of pearl barley, 20-50 parts of gorgon fruit, 10-35 parts of buckwheat, 10-18 parts of oat, 5-10 parts of poria cocos, 2-10 parts of soybeans, 5-15 parts of fructus lycii, 5-15 parts of Chinese yam, 10-30 parts of coarse rice, 5-15 parts of kernel-free red jujube, 3-12 parts of almond, 2-10 parts of gingko, 3-12 parts of pumpkin seeds, 5-10 parts of black soybean, 2-8 parts of black rice, 1-6 parts of peach blossom, 1-10 parts of dried longan pulp, 2-12 parts of peeled ginkgo seed, 1-5 parts of lotus seed kernel, 1-5 parts of black sesame, 2-8 parts of peanut kernel, 1-5 parts of walnut kernel and 2-8 parts of radix puerariae. The invention also discloses a preparation method of the healthcare food with the coarse cereals. The healthcare food with the coarse cereals is pure natural, is free of artificial materials, low in cost and good in healthcare effect, and is applicable to broad masses.

Description

technical field [0001] The invention relates to the technical field of health products, in particular to a multigrain health food and a preparation method thereof. Background technique [0002] At present, due to the improvement of human living standards and the acceleration of the pace of work, many common diseases and difficult diseases have been caused. In order to solve the above problems, the market has released various targeted drugs and health products. People hope that the various medicines and health products on the market will not contain any artificial additives; and the existing miscellaneous grain health food contains artificial auxiliary materials, which has high cost and poor health care effect, and is not suitable for the general public. Contents of the invention [0003] The invention provides a miscellaneous grain health food and a preparation method thereof. The product is natural, does not contain any artificial auxiliary materials, has low cost and goo...

AI Technical Summary

Problems solved by technology

[0002] At present, due to the improvement of human living standards and the acceleration of the pace of work, many common diseases and difficult diseases have been caused. In order to solve the above problems, the market has released various targeted drugs and health products. People hope that the various medicines and health products on the market do not contain any artificial additives; and the existing miscellaneous grain health food contains artificial excipients, which are high in cost and poor in health care effect, and are not suitable for the general public.