Health care coarse cereal flour and preparation method thereof
A technology of miscellaneous grains and flour, applied in food ingredients as taste improvers, functions of food ingredients, food ingredients containing natural extracts, etc., can solve the problems that nutrients cannot meet the needs of the human body, and the product is single, so as to enhance immunity and nutrition Rich, mellow taste effect
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Embodiment 1
[0019] A kind of health miscellaneous grain flour, comprises the raw material of following parts by weight:
[0020] 350 parts of whole wheat flour, 30 parts of black rice, 60 parts of buckwheat, 10 parts of black beans, 10 parts of peanuts, 15 parts of black sesame, 5 parts of caramel, 6 parts of macadamia nuts, 6 parts of pine nuts, 5 parts of walnuts, cherries 10 parts of juice, 1 part of ginseng, 4 parts of Atractylodes macrocephala, 0.5 parts of Chinese yam, 10 parts of astragalus, 2.5 parts of dried tangerine peel, 0.5 part of cinnamon heart, 2 parts of Yuanzhi, 0.5 part of donkey-hide gelatin, 4 parts of angelica, 5 parts of poria cocos, 4 parts of white peony root , 4 parts of wolfberry, 1.5 parts of schisandra, 0.5 parts of jujube kernels, and 0.5 parts of cucumber slices.
[0021] The preparation method of above-mentioned health miscellaneous grain flour, concrete steps are as follows:
[0022] (1) Put the black rice, buckwheat, black beans, and peanuts into the fry...
Embodiment 2
[0027] A kind of health miscellaneous grain flour, comprises the raw material of following parts by weight:
[0028] 400 parts of whole wheat flour, 40 parts of black rice, 80 parts of buckwheat, 15 parts of black beans, 15 parts of peanuts, 23 parts of black sesame, 6 parts of caramel, 10 parts of macadamia nuts, 10 parts of pine nuts, 8 parts of walnuts, cherries 15 parts of juice, 1.5 parts of ginseng, 4.5 parts of Atractylodes macrocephala, 1 part of Chinese yam, 11 parts of astragalus, 3 parts of tangerine peel, 1 part of cinnamon, 3 parts of Yuanzhi, 1 part of donkey-hide gelatin, 4.5 parts of angelica, 7 parts of poria cocos, 4.5 parts of white peony , 5 parts of wolfberry, 2 parts of schisandra, 1 part of jujube kernel, and 1 part of cucumber slices.
[0029] The preparation method of above-mentioned health miscellaneous grain flour, concrete steps are as follows:
[0030] (1) Put the black rice, buckwheat, black beans, and peanuts into the frying pan and stir-fry for...
Embodiment 3
[0035] A kind of health miscellaneous grain flour, comprises the raw material of following parts by weight:
[0036] 450 parts of whole wheat flour, 50 parts of black rice, 100 parts of buckwheat, 20 parts of black beans, 20 parts of peanuts, 30 parts of black sesame, 8 parts of caramel, 12 parts of macadamia nuts, 12 parts of pine nuts, 10 parts of walnuts, cherries 20 parts of juice, 2 parts of ginseng, 5 parts of Atractylodes macrocephala, 1.5 parts of Chinese yam, 12 parts of astragalus, 4 parts of tangerine peel, 1.5 parts of cinnamon heart, 4 parts of Yuan Zhi, 1.5 parts of donkey-hide gelatin, 5 parts of angelica, 10 parts of poria cocos, 5 parts of white peony , 6 parts of wolfberry, 2.5 parts of schisandra, 1.5 parts of jujube seed, and 1.5 parts of cucumber slices.
[0037] The preparation method of above-mentioned health miscellaneous grain flour, concrete steps are as follows:
[0038] (1) Put the black rice, buckwheat, black beans, and peanuts into the frying pan...
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