Sparerib soup production method

Abstract

The invention relates to a sparerib soup production method, and provides a production method of a sparerib soup with characteristics of unique taste, effective fat content reducing, aroma increasing, and qi invigorating. According to the present invention, the raw materials comprise sparerib, corn, radish, baked bran, Chinese wolfberry, ginger, allium fistulosum, edible salt and edible oil; the operation steps comprise: cutting sparerib into sections, placing into cold water, soaking for 0.5-1 h, washing for spare, carrying out soaking swelling on baked bran, draining, washing corn and radish, cutting into blocks, washing ginger and allium fistulosum, slicing the ginger for spare, heating a pot, pouring edible oil, adding the ginger and the sparerib, carrying out stir frying for 5-6 min until the slight yellow color appears on the surface of the sparerib, pouring water until the sparerib is completely immersed in the water, adding the washed allium fistulosum, decocting for 1-1.5 h, adding the corn and the radish into the pot, decocting for 15-20 min, adding Chinese wolfberry and the baked bran into the pot, decocting for 10-15 min, adding edible salt, and decocting for 3-5 min so as to obtain the finished product; and the fat in the sparerib is absorbed, such that the fat intake is reduced, the diet health is improved, the aroma is increased, the qi is invigorated, and the nutrition of the sparerib soup is increased.

Description

technical field [0001] The invention relates to the field of food, in particular to a method for preparing sparerib soup. Background technique [0002] Rib soup is a kind of food that is easy to make, has high nutritional value and is easy to digest. However, with the improvement of living standards, people's diet is too refined, causing constipation, obesity, etc., and excessive intake of pork rib soup will cause greasy, long-term cause diseases such as high blood pressure and hyperlipidemia. Therefore how to keep the delicious taste of sparerib soup while reducing fat content and improving nutritional value has been a problem that people have been paying attention to and studying. Contents of the invention [0003] Aiming at the above problems, the present invention provides a method for preparing ribs soup with unique taste, effectively reducing oil content, increasing flavor and invigorating qi. [0004] The technical scheme of the present invention is: comprise pork...

AI Technical Summary

Problems solved by technology

However, with the improvement of living standards, people's diet is too fine, resulting in constipation, obesity, etc., and excessive intake of pork rib soup will cause greasy, long-term cause diseases such as high blood pressure, high blood fat, etc.