Edible mushroom nutrient meat bun and preparation method
A technology of edible fungi and nutrients, applied in the field of food, can solve problems such as single nutrients and achieve the effect of improving immunity
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[0029] The preparation method of the textured soybean protein meat is as follows: soak the textured soybean protein in warm water of 30-50 DEG C for 1-2 hours, squeeze dry, fry in vegetable oil for 5-20 minutes, pick up and drain for later use.
[0030] The edible fungus material is one or more of Grifola frondosa, Hericium erinaceus, Dictyophora and Lentinus edodes.
[0031] The vermicelli material is one or more of konjac, sweet potato, mung bean and corn vermicelli.
[0032] The vegetable material is one or more of celery, spinach, cabbage and carrot.
[0033] The raw materials of the dough include 60-80 parts by weight of flour, 8-20 parts of pueraria powder, 1-3 parts of gluten powder, 0.3-0.8 parts of dry yeast powder, 1-2 parts of table salt, and 2-5 parts of egg white , 30-50 parts of purified water.
[0034] A method for preparing meat buns with edible mushroom nutrients, comprising the following steps:
[0035] (1) Making the dough: after kneading and proofing the...
Embodiment 1
[0048] A meat bun with edible fungus nutrition, which is formed by wrapping dough and stuffing and then steaming. The ingredients of the stuffing are calculated in parts by weight: 25 parts of soybean tissue protein meat, 15 parts of edible fungus material, and Chinese caterpillar fungus flower material 8 parts, 10 parts of vermicelli material, 10 parts of vegetable material, 4 parts of salt, 5 parts of sesame oil.
[0049] The edible fungus material is Grifola frondosa, Hericium erinaceus, Dictyophora and Lentinus edodes in a mixing ratio of 1:1:1:1.
[0050] The vermicelli material is konjac vermicelli and sweet potato vermicelli mixed in a weight ratio of 1:1.
[0051] The vegetable material is mixed with celery, spinach and cabbage in a weight ratio of 1:1:1.
[0052] The raw materials of the dough include 60 parts by weight of flour, 10 parts of kudzu powder, 1 part of gluten powder, 0.3 part of dry yeast powder, 1 part of salt, 2 parts of egg white and 30 parts of purif...
Embodiment 2
[0066] A meat bun with edible fungus nutrition, which is formed by wrapping dough and stuffing and then steaming. The ingredients of the filling are calculated in parts by weight: 30 parts of soybean tissue protein meat, 15 parts of edible fungus material, and Chinese caterpillar fungus flower material 10 parts, 5 parts of vermicelli material, 10 parts of vegetable material, 4 parts of salt, 8 parts of sesame oil.
[0067] The preparation method of the textured soybean protein meat is as follows: soak the textured soybean protein in warm water at 40°C for 1 hour, squeeze it dry, fry it with vegetable oil for 10 minutes, pick it up and drain it for later use.
[0068] The edible fungus material is Grifola frondosa, Dictyophora frondosa and Lentinus edodes, and the mixing mass ratio thereof is 1:1:1.
[0069] The vermicelli material is konjac vermicelli, sweet potato vermicelli, mung bean vermicelli and corn vermicelli mixed in a mass ratio of 1:1:1:1.
[0070] The vegetable ma...
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