Porridge with kidney and stomach nourishing function
A technology for nourishing the stomach and nourishing the kidney, applied in food science and other directions, can solve the problems of low nutritional value, incompleteness, and simple materials, and achieve the effect of improving human immunity and promoting comprehensive digestion and absorption.
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Embodiment 1
[0015] A porridge for nourishing the kidney and nourishing the stomach. The weight ratio of raw materials is as follows: 20-40 parts of purple rice, 5-7 parts of water-fat kelp, 30-50 parts of barley, 5-7 parts of white fungus, 8-10 parts of oats, 8-10 parts of purple cabbage, 8-10 parts of black sesame, 2-4 parts of chestnut, 8-10 parts of peanut, 2-6 parts of apocynum leaves, 10-12 parts of black beans, 4-6 parts of Ganoderma lucidum, 5-7 parts of American ginseng 3-5 parts of lotus seeds, 400-500 parts of water.
Embodiment 2
[0017] A porridge for nourishing the kidney and nourishing the stomach, comprising the following ingredients in parts by mass:
[0018] 20 parts of purple rice, 5 parts of kelp, 30 parts of barley, 5 parts of white fungus, 8 parts of oats, 8 parts of purple cabbage, 8 parts of black sesame, 2 parts of chestnut, 8 parts of peanut, 2 parts of apocynum leaves, 10 parts of black beans 4 parts of ganoderma lucidum, 5 parts of American ginseng, 3 parts of lotus seeds, and 400 parts of water.
Embodiment 3
[0020] A porridge for nourishing the kidney and nourishing the stomach. The weight ratio of raw materials is as follows: 30 parts of purple rice, 6 parts of kelp, 40 parts of barley, 6 parts of white fungus, 9 parts of oats, 9 parts of purple cabbage, 9 parts of black sesame, 3 parts of chestnuts, 9 parts of peanuts, 4 parts of apocynum leaves, 11 parts of black beans, 5 parts of Ganoderma lucidum, 6 parts of American ginseng, 4 parts of lotus seeds, 450 parts of water.
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