Sleep monitoring method and device
A technology of sleep monitoring and sleep, which is applied in the field of sleep monitoring, can solve the problems of low accuracy of sleep monitoring and misjudgment of waking state, and achieve the effect of reducing misjudgment and improving accuracy
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[0087] refer to figure 2 , figure 2 It is a schematic flowchart of the second embodiment of the sleep monitoring method of the present invention. Based on the first embodiment of the above sleep monitoring method, the step S30 includes:
[0088] Step S31, comparing the filtered body motion intensity with a preset first threshold and a preset second threshold;
[0089] Step S32, if the filtered body motion intensity is less than the first threshold, it is determined that the user is in a deep sleep state;
[0090] Step S33, if the filtered body motion intensity is between the first threshold and the second threshold, it is determined that the user is in a light sleep state;
[0091] Step S34, if the filtered body motion intensity is greater than the second threshold, it is determined that the user is awake.
[0092] Acquire the acceleration data related to the user's limbs, and calculate the body motion intensity related to the preset time period according to the accelera...
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