Pericarp-red bean-containing toxin expelling fragrant congee and preparation method thereof
A red bean and fruit peel technology, which is applied in food preparation, functions of food ingredients, food science, etc., can solve the problems of single health care function, single process, single raw material, etc., and achieve the effects of improving immunity, improving skin, and good health effects
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[0022] A red bean detoxification fragrant porridge made from the following raw materials in parts by weight (catties):
[0023] Millet 30, rice 50, red bean 10, nutritional additive 9.5, fitness fruit 22, grape seed oil 7, mango skin 7, garlic 2, white fungus 8, dumpling skin 8, day lily 5, water chestnut mud 9, duck soup 9, grain sprouts 3. Inulin 4, Lei Wan 3.4, Huajuhong 3.9, Chuanshiteng 3.5, Lanxiangzi 3.1, Tangerine Peel 3.2, Cyan orchid 4.3. Appropriate amount of oil and salt;
[0024] The nutritional additive is made from the following raw materials in parts by weight:
[0025] emblica cotyledon 2.4, holly holly 3.3, turmeric 2.8, astragalus leaf 2.1, puer tea 6, pineapple powder 4, broad bean paste 7, mung bean cake 3, sashimi 8, olive oil, appropriate amount of thin bamboo tube;
[0026] The preparation method is as follows: (1) mix Chinese herbal medicines such as emblica cotyledon and hairy holly into a pot, add 5 times of water and cook on low heat for 30 minut...
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