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Nutritional package capable of resisting exercise-induced fatigue and preparation method thereof

A technology for anti-exercise fatigue and nutrition, applied in food preparation, function of food ingredients, food ingredients containing natural extracts, etc., can solve problems such as no research reports

Inactive Publication Date: 2015-01-21
NANJING UNIVERSITY OF TRADITIONAL CHINESE MEDICINE
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0007] At present, there are many types of anti-fatigue products, but there is no research report on the application of traditional Chinese medicine in the anti-exercise fatigue package

Method used

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  • Nutritional package capable of resisting exercise-induced fatigue and preparation method thereof
  • Nutritional package capable of resisting exercise-induced fatigue and preparation method thereof
  • Nutritional package capable of resisting exercise-induced fatigue and preparation method thereof

Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0094] Anti-exercise fatigue nutritional package, consisting of the following parts by weight:

[0095] Rhodiola beef stew: 70 parts of rhodiola medicinal juice, 200 parts of beef, 0.5 part of green onion, 1 part of ginger, 0.1 part of monosodium glutamate, 0.5 part of salt, 0.5 part of sugar, 0.5 part of cooking wine, 0.5 part of seafood sauce, 3 parts of soybean paste, 0.05 parts of star anise, 1 part of starch, 1 part of cooking oil;

[0096] Codonopsis egg fried rice: 10 parts of Codonopsis juice, 0.5 part of Codonopsis granule, 5 parts of scallion oil, 5 parts of egg, 2 parts of sausage, 8 parts of green beans, 3 parts of fungus, 2 parts of chicken breast, 3 parts of salt, 0.5 part of monosodium glutamate, japonica rice 70 copies;

[0097] Cold bamboo shoots: 80 parts of winter bamboo shoots, 4 parts of red pepper oil, 3 parts of salt, 1 part of monosodium glutamate, 3 parts of white sugar, 2 parts of chicken essence paste, 20 parts of water;

[0098] Delicious Hericium...

Embodiment 2

[0170] Anti-exercise fatigue nutritional package, consisting of the following parts by weight:

[0171] Rhodiola beef stew: 70 parts of rhodiola medicinal juice, 200 parts of beef, 0.5 part of green onion, 1 part of ginger, 0.1 part of monosodium glutamate, 0.5 part of salt, 0.5 part of sugar, 0.5 part of cooking wine, 0.5 part of seafood sauce, 3 parts of soybean paste, 0.05 parts of star anise, 1 part of starch, 1 part of cooking oil;

[0172] Codonopsis egg fried rice: 10 parts of Codonopsis juice, 0.5 part of Codonopsis granule, 5 parts of scallion oil, 5 parts of egg, 2 parts of sausage, 8 parts of green beans, 3 parts of fungus, 2 parts of chicken breast, 3 parts of salt, 0.5 part of monosodium glutamate, japonica rice 70 copies;

[0173] Cold bamboo shoots: 80 parts of winter bamboo shoots, 4 parts of red pepper oil, 3 parts of salt, 1 part of monosodium glutamate, 3 parts of white sugar, 2 parts of chicken essence paste, 20 parts of water;

[0174] Delicious Hericium...

Embodiment 3

[0246] Anti-exercise fatigue nutritional package, consisting of the following parts by weight:

[0247] Rhodiola beef stew: 70 parts of rhodiola medicinal juice, 200 parts of beef, 0.5 part of green onion, 1 part of ginger, 0.1 part of monosodium glutamate, 0.5 part of salt, 0.5 part of sugar, 0.5 part of cooking wine, 0.5 part of seafood sauce, 3 parts of soybean paste, 0.05 parts of star anise, 1 part of starch, 1 part of cooking oil;

[0248] Codonopsis egg fried rice: 10 parts of Codonopsis juice, 0.5 part of Codonopsis granule, 5 parts of scallion oil, 5 parts of egg, 2 parts of sausage, 8 parts of green beans, 3 parts of fungus, 2 parts of chicken breast, 3 parts of salt, 0.5 part of monosodium glutamate, japonica rice 70 copies;

[0249] Cold bamboo shoots: 80 parts of winter bamboo shoots, 4 parts of red pepper oil, 3 parts of salt, 1 part of monosodium glutamate, 3 parts of white sugar, 2 parts of chicken essence paste, 20 parts of water;

[0250] Delicious Hericium...

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Abstract

The invention relates to a nutritional package capable of resisting exercise-induced fatigue and a preparation method thereof, and belongs to the technical field of food processing. The nutritional package comprises: braised beef with Rhodiola rosea, fried rice with egg and Codonopsis pilosula, cold-dressed winter bamboo shoots, delicious Hericium erinaceus, and ginseng young pigeon soup. The preparation method comprises the following steps: preparing of braised beef with Rhodiola rosea, preparing of fried rice with egg and Codonopsis pilosula, preparing of cold-dressed winter bamboo shoots, preparing of delicious Hericium erinaceus, and preparing of ginseng young pigeon soup. The nutritional package is rich in nutrition, delicious in taste and obvious in health care function, and suitable for being the daily diet for fatigue people and especially for people after exercise.

Description

technical field [0001] The invention relates to an anti-exercise fatigue nutrition set and a preparation method thereof, in particular to rhodiola stewed beef, codonopsis egg fried rice, cold winter bamboo shoots, delicious Hericium erinaceus, ginseng pigeon soup and a preparation method thereof, specifically anti-exercise fatigue. It belongs to the technical field of food processing. Background technique [0002] Rhodiola is a precious medicinal plant. In the 20th volume of "Compendium of Materia Medica - The Ministry of Herbs", Rhodiola is noted as "the top grade of herbal medicine", which has the functions of strengthening the body, nourishing qi and nourishing blood. At present, in-depth research on its anti-fatigue mechanism has been carried out in the field of anti-fatigue. It is generally believed that Rhodiola has a strong anti-lipid oxidation effect on the energy consumption of the body, metabolic disorders, and dysfunction of the central nervous system and endocri...

Claims

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Application Information

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IPC IPC(8): A23L1/29A23L33/00
CPCA23V2002/00A23V2250/21A23V2200/30
Inventor 施洪飞李响
Owner NANJING UNIVERSITY OF TRADITIONAL CHINESE MEDICINE
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