Body-building, muscle-and-bone-strengthening and smoothening nutrition powder
A nutritional powder, strong body technology, applied in the fields of plant raw materials, food preparation, food science, etc., can solve the problems of lack of nutrients, damage, lack of Chinese herbal medicines, etc., and achieve the effect of reasonable design, good color and fragrance
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Embodiment 1
[0051] The preparation method of the health-building, strengthening-muscle-bonding nourishing powder is as follows:
[0052] 1. Cleaning and drying in the sun: select materials, and clean up various precious medicinal materials and natural nutritious foods. Have the necessary taste added to wash and hang to dry.
[0053] 2. After drying, weigh 480g of lotus seeds, 580g of gorgon, 420g of lily, 550g of glutinous rice, 380g of black sesame, 500g of yam, and 260g of poria cocos according to the proportion. cooked, and then arrange the combination;
[0054] Weigh air-dried gastrodia elata 80g, sealwort 520g, cistanche 420g, cornus 280g, walnut kernel 220g, blackcurrant 750g, rehmannia glutinosa 100g, medlar 130g, polygala 230g according to the proportioning, and weigh the air-dried gastrodia elata, sealwort, cistanche, Put cornus, walnut kernels, black currant, rehmannia glutinosa, medlar, polygala, fried lotus seeds, gorgon, lily, glutinous rice, black sesame, yam, and poria i...
Embodiment 2
[0059] The preparation method of the health-building, strengthening-muscle-bonding nourishing powder is as follows:
[0060] 1. Cleaning and drying in the sun: select materials, and clean up various precious medicinal materials and natural nutritious foods. Have the necessary taste added to wash and hang to dry.
[0061] 2. After drying, weigh 520g of lotus seeds, 620g of gorgon, 380g of lily, 650g of glutinous rice, 420g of black sesame, 400g of yam, and 220g of poria cocos according to the proportion. cooked, and then arrange the combination;
[0062] Weigh air-dried Gastrodia elata 100g, Polygonatum 480g, Cistanche 380g, Cornus 320g, Walnut kernel 180g, Black currant 850g, Rehmannia glutinosa 80g, Lycium barbarum 170g, Polygala 190g according to the ratio, and weigh the air-dried Gastrodia elata, Polygonatum, Cistanche, Put cornus, walnut kernels, black currant, rehmannia glutinosa, medlar, polygala, fried lotus seeds, gorgon, lily, glutinous rice, black sesame, yam, and...
Embodiment 3
[0067] The preparation method of the health-building, strengthening-muscle-bonding nourishing powder is as follows:
[0068] 1. Cleaning and drying in the sun: select materials, and clean up various precious medicinal materials and natural nutritious foods. Have the necessary taste added to wash and hang to dry.
[0069] 2. After drying, weigh 500g of lotus seeds, 600g of gorgon, 400g of lily, 600g of glutinous rice, 400g of black sesame, 450g of yam, and 240g of poria according to the proportioning ratio. cooked, and then arrange the combination;
[0070] Weigh 90g of air-dried Gastrodia elata, 500g of sealwort, 400g of Cistanche, 300g of cornus, 200g of walnut kernel, 800g of black currant, 90g of rehmannia glutinosa, 150g of medlar, and 210g of Polygala according to the ratio. Put cornus, walnut kernels, black currant, rehmannia glutinosa, medlar, polygala, fried lotus seeds, gorgon, lily, glutinous rice, black sesame, yam, and poria into a container and mix.
[0071] 3...
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