Health preserving and health care rice for climacteric female and preparation method thereof
A technology for rice and women, applied in the field of health-care rice and its preparation, can solve problems such as the demand for a single staple food of rice, and achieve the effects of rich nutrition, reasonable matching of raw materials, and fragrant taste.
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[0012] The rice for menopausal women's health care consists of the following raw materials in parts by weight (kg):
[0013] Japonica rice 150, sweet potato 40, carrot 14, jujube 7, asparagus 8, white fungus 15, loofah flower 9, black currant 13, sand date 6, fig 15, jade emperor mushroom 5, pigeon egg 3, matcha powder 1, monkey Head mushroom 4, lingxiaohua 2, kudzu root 1, buliuxin 2, barley malt 1, health additive 5, appropriate amount of water.
[0014] The health additives are composed of the following raw materials in parts by weight: 32 parts by weight of almond powder, 12 parts of lily powder, 6 rice wine, 2 bitter gourd powder, 1 roasted astragalus root, 5 golden cherry seeds, 12 Hovenia dulcis seeds, 6 roselle, 2 red ginseng root, water chestnut Shell 4, Viola 7, Cyclocarya paliurus leaves 1, appropriate amount of water.
[0015] The rice preparation process of menopausal women's health care of the present invention is carried out according to the following steps:
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