Colorful nutritional rice and preparation method thereof
A nutritious rice and multi-colored technology, applied in the field of food processing, can solve the problems of single taste and nutritional content of rice, which cannot meet the needs of staple food, etc., and achieve the effects of significant therapeutic and health care effects, considerable practical value, and easy implementation
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[0013] Colorful nutritious rice consists of the following raw materials in parts by weight (kg):
[0014] Corn 200, glutinous rice 80, purple sweet potato 65, black rice 60, red kidney beans 20, buckwheat 35, whole egg powder 14, selenium-enriched green tea powder 4, dehydrated shiitake mushrooms 15, peanut sprouts 20, perilla stalk 1, nutmeg 1, coke Hawthorn 3, soybean lecithin 2, health additives 5, appropriate amount of water.
[0015] Among them, the health additive consists of the following raw materials in parts by weight (kg): 30 lotus root powder, 12 apple powder, 8 Hericium erinaceus powder, 3 lychee cores, 1 roasted licorice, 6 prickly pears, 3 orange peels, 4 chestnut leaves, and 6 sweet potato leaves , barley oil 10, appropriate amount of water.
[0016] The preparation method comprises the steps of:
[0017] (1) Remove impurities from glutinous rice, black rice, and buckwheat, rinse with clean water, add 10 times the amount of water to soak for 8 hours, add appr...
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