Nutritional mango seed, fruit and vegetable steamed bread and preparation method thereof

Abstract

The invention relates to nutritional mango seed, fruit and vegetable steamed bread and a preparation method of the nutritional mango seed, fruit and vegetable steamed bread. The nutritional mango seed, fruit and vegetable steamed bread is prepared from the following raw materials in parts by weight: 100-110 parts of flour, 0.8-1.2 parts of yeast, 10-12 parts of mango seed, 4-5 parts of grape wine, 7-9 parts of bamboo shoot in spring, 2-3 parts of mushroom, 2-3 parts of tomato, 2-3 parts of apple, 0.8-1 part of soyabean protein powder, 0.4-0.7 parts of gastrodia elata, 1-1.2 parts of American ginseng, 3-4 parts of honeysuckle, 4-5 parts of hawthorn, 2.5-3 parts of Pseudostellaria heterophylla, 2-3 parts of plantain herb, 2-2.5 parts of dogbane leaf and 1-2 parts of Sedum sarmentosum. The nutritional mango seed, fruit and vegetable steamed bread has fine, smooth, fluffy and tasty mouthfeel, and unique flavor, and has the efficacies on clearing heat, alleviating water retention, improving eyesight, reducing blood pressure, calming the liver and the nerves, tonifying Qi and nourishing yin.

Description

technical field [0001] The invention belongs to the technical field of food processing, and relates to a steamed bun, in particular to a nutritious steamed bun with mango stone fruits and vegetables and a preparation method thereof. Background technique [0002] Mantou is a traditional Chinese noodle dish and one of people's daily staple foods. With the improvement of living standards, people begin to pay attention to the health function of food. At present, there are many types of steamed buns on the market, such as white steamed buns, corn steamed buns, and milk-flavored steamed buns, but these steamed buns have single nutrition and cannot meet people's needs. Contents of the invention [0003] The object of the present invention is to provide a kind of nutritious mango stone fruit and vegetable steamed bread and its preparation method. The present invention has the characteristics of being soft, delicious and rich in nutrition. [0004] The technical scheme adopte...

AI Technical Summary

Problems solved by technology

At present, there are many types of steamed buns on the market, including white steamed buns, corn steamed buns, and milky steamed buns, but these steamed buns have single nutrition and cannot meet people's needs.