High nutrition and health care glutinous rice powder and preparation method
A technology of glutinous rice flour and high nutrition, which is applied in the field of food processing, can solve the problem of single nutritional components, achieve the effects of enhancing health care, benefiting human health, and improving gastric acidity and digestion
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[0014] A high-nutrition and health-care glutinous rice flour, made of the following raw materials in parts by weight (grams): 400-500 glutinous rice, 50-100 black rice, 40-60 lotus seeds, 40-60 black beans, 20-30 walnut kernels, and 40-60 milk 80. Hericium erinaceus 20-30, asparagus 30-50, hawthorn leaves 2-3, gallinaceous gold 2-3, divine comedy 1-2, lemongrass 1-2, blue flower seeds 1-2, small leaf cloud 1-2 , Zaiguo 2-3, Atractylodes 2-3.
[0015] The preparation method of described high-nutrition glutinous rice flour, comprises the following steps:
[0016] (1) Soak glutinous rice and black rice in water, soak at 10-20°C for 12-18 hours, change the water 4-6 times during the same time period, soak the rice core and grind to obtain rice milk;
[0017] (2) Combine black beans, walnut kernels, and lotus seeds into the oil pan, add appropriate amount of fennel powder, pepper, and minced ginger to fry until fragrant, add 5-10 times the total weight of water, and add ha...
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