Oat eight-treasure rice pudding and preparation method thereof
A technology of eight-treasure rice and oatmeal, applied in food preparation, application, food science, etc., can solve problems such as nutritional balance of various materials without paying too much attention to it, and achieve the goal of inhibiting the rise of cholesterol, inhibiting frequent urination, and reducing the mortality rate of heart disease Effect
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[0020] An oat eight-treasure rice of the present invention, the oat eight-treasure rice is composed of the following components by weight: 200 grams of black glutinous rice, 100 grams of oats, 200 grams of long glutinous rice, 2000 grams of clear water, 100 grams of white rice, 50 grams of brown rice, and 35 grams of soybeans , 25 grams of soybeans, 50 grams of red beans, 50 grams of coix seed, 30 grams of lotus seeds, 50 grams of longan, 20 grams of honey, 30 grams of sweet-scented osmanthus, 10 grams of edible oil, 20 grams of sugar, 30 grams of pine nuts and 30 grams of jujube.
[0021] The preparation process of the oat eight-treasure rice is as follows:
[0022] 1) Extract 200 grams of black glutinous rice, 100 grams of oats, 200 grams of long glutinous rice, 100 grams of white rice, and 50 grams of brown rice according to the weight ratio, put them into a pot, pour 2000 grams of water, and soak for 1 hour;
[0023] 2). Extract 35 grams of soybeans, 25 grams of soybeans,...
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