Health-care vinegar soaked black soybean and preparation method thereof

Abstract

The invention discloses a preparation method of health-care vinegar soaked black soybean. The preparation method comprises the following raw materials by weight: 1,500-1,600 of aged vinegar, 500-550 parts of black soybeans, 3-5 parts of grape leaves, 3-5 parts of chestnut leaves, 2-3 parts of stellaria yunnanensis, 2-3 parts of cirsium japonicum, 2-3 parts of fructus ligustri lucidi, 3-5 parts of unprocessed rehmannia root, 1-2 parts of herba epimedii, 1-2 parts of moutan barks, 3-5 parts of salvia miltiorrhiza and 2-3 parts of gynostemma pentaphylla. In the formula provided by the invention, ingredients such as fructus ligustri lucidi, rehmannia leaves, herba epimedii and the like have the functions of reducing blood pressure, blood sugar and blood lipid, are suitable for being taken by the three high crowd, enlarge efficacy range of the soaked black soybean, and can clear heat and remove toxicity, resist mutation and prolong life. In the preparation method, the black soybeans are boiled together with salt; an effect of soaking by using raw black soybeans in a conventional method is changed; and the health-care vinegar soaked black soybean tastes better.

Description

technical field [0001] The invention belongs to food processing technology, in particular to a health-care vinegar black bean and a preparation method thereof. Background technique [0002] The unsaturated fatty acids contained in black beans can promote the metabolism of cholesterol, lower blood lipids, and prevent cardiovascular diseases, and the high fiber content of black beans can promote gastrointestinal motility and prevent constipation, so it is a good weight loss product. It has always been regarded as a good product for both medicine and food, because it has the characteristics of high protein and low calorie. The protein content in organic black beans is as high as 36%-40%, which is equivalent to 2 times that of meat, 3 times that of eggs, and 12 times that of milk. It can also provide crude fiber in food, promote digestion and prevent constipation. Existing vinegar black soybeans only have vinegar soaking, which lacks further nutritional and health care effects....

AI Technical Summary

Problems solved by technology

The existing vinegar black beans are only soaked in vinegar, which lacks further nutritional and health benefits