Preparation method of soy-preserved lettuce
A technology of sauced lettuce and lettuce, which is applied in the food field, can solve the problems of no health care effect and few types, etc., and achieve the effects of increasing taste and taste, rich nutrition, and reasonable raw material compatibility
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[0015] A preparation method of pickled lettuce,
[0016] Include the following steps:
[0017] (1) Take 5 parts by weight of pumpkin seed kernels, 8 parts by weight of sunflower seed kernels, and 5 parts by weight of lotus seeds, mix them evenly, and fry until cooked to obtain the fried nut mixture for later use;
[0018] (2) Soak 100 parts by weight of air-dried lettuce in water for 8 hours, cut the soaked lettuce into dices with a length of 1 cm, soak the dices in clean water for 3 hours after cutting, remove and clean the water, and add 22 parts by weight of salt Mix well, marinate for 8 hours, control the salt water, and get the marinated lettuce for later use;
[0019] (3) After mixing 7 parts by weight of kudzu root, 5 parts by weight of medlar, 2 parts by weight of astragalus, 2 parts by weight of pumpkin flower, 2 parts by weight of Panax notoginseng flower, and 8 parts by weight of purslane, add it to make the total weight of raw materials 8 double the amount of wat...
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