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Nutritional balanced vegetarian diet and preparing method thereof

A balanced and nutritious technology, applied in the field of nutritionally balanced vegetarian food and its preparation, can solve the problems of not being able to provide all human nutrients, and achieve the effects of enhancing immunity, improving body health, and having a good taste

Inactive Publication Date: 2012-11-07
NINGBO YUFANGTANG BIOTECH
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

The foods involved in the above inventions or invention applications only contain one or several nutrients necessary for the human body, aim at different symptoms, and cannot provide all the nutrients necessary for the human body

Method used

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Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0038] Pick and collect the raw materials, carefully select the high-quality edible parts, wash them with 2 streams of clean water, soak them, drain them, sterilize them, and rinse them with clean water. Then accurately weigh 6 parts of brown rice, 8 parts of fragrant rice, 1 part of black rice, 4 parts of cooked brown rice, 1 part of glutinous rice, 1 part of oats, 2 parts of sorghum, 4 parts of small yellow rice, 2 parts of corn, 3 parts of soybeans, and black beans. 1 part, 2 parts of red bean, 1 part of white bean, 1 part of mung bean, 2 parts of peanut, 3 parts of sesame, 5 parts of barley, 5 parts of apple, 4 parts of banana, 4 parts of mango, 3 parts of sweet orange, 1 part of strawberry, tomato 3 parts, 6 parts of carrot, 3 parts of pumpkin, 1 part of celery, 0.9 part of konjac, 2 parts of broccoli, 1 part of cabbage, 1 part of shiitake mushroom, 0.5 part of wakame, 0.5 part of seaweed, 2 parts of lily, 3 parts of green tea, kudzu root 2 parts, these components are pla...

Embodiment 2

[0042] Pick and collect raw materials, carefully select high-quality edible parts, wash them with 2 channels of flowing clean water, soak them, drain them, sterilize them, rinse them with clean water, and accurately weigh 4 parts of brown rice, 6 parts of fragrant rice, and black rice 1.5 parts, 6 parts of cooked brown rice, 1 part of glutinous rice, 1 part of oats, 2 parts of sorghum, 3 parts of millet rice, 2 parts of corn, 2 parts of soybeans, 1.5 parts of black beans, 1 part of red beans, 1 part of white beans, 1.5 parts of mung beans , 5 parts of peanut, 1 part of sesame, 4 parts of barley, 4 parts of apple, 6 parts of banana, 2 parts of mango, 3 parts of sweet orange, 2.5 parts of strawberry, 4 parts of tomato, 6 parts of carrot, 3 parts of pumpkin, 1 part of celery, 1 part of konjac, 0.5 part of broccoli, 1 part of cabbage, 1.5 parts of shiitake mushroom, 0.5 part of wakame, 0.5 part of seaweed, 1 part of lily, 1 part of green tea, 1 part of kudzu root, 3 parts of yam, 5...

Embodiment 3

[0046] Pick and collect raw materials, carefully select high-quality edible parts, wash them with 2 channels of flowing clean water, soak them, drain them, sterilize them, rinse them with clean water, and accurately weigh 6 parts of brown rice, 4 parts of fragrant rice, and black rice 2 parts, 6 parts of cooked brown rice, 1 part of glutinous rice, 3 parts of oats, 2 parts of sorghum, 3 parts of millet rice, 3 parts of corn, 2 parts of soybeans, 1 part of black beans, 3 parts of red beans, 2 parts of white beans, 1 part of mung beans , 2 parts of peanut, 1 part of sesame, 3 parts of barley, 4 parts of apple, 3 parts of banana, 4 parts of mango, 5 parts of sweet orange, 2 parts of strawberry, 5 parts of tomato, 3 parts of carrot, 3 parts of pumpkin, 1 part of celery, 1 part of konjac, 2 parts of broccoli, 1 part of cabbage, 1 part of shiitake mushroom, 0.5 part of wakame, 0.5 part of seaweed, 2 parts of lily, 2 parts of green tea, 2 parts of kudzu root, 4 parts of papaya, 2 part...

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PUM

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Abstract

The invention relates to a nutritional balanced vegetarian diet which is characterized by comprising components A, B and C. The component A comprises brown rice, fragrant rice, black rice, cooked brown rice, glutinous rice, oats, sorghum, millet, corn, soybeans, black beans, red beans, white beans, mung beans, peanuts, sesame seeds, barley, apple, banana, mango, orange, strawberry, tomato, carrot, pumpkin, celery, konjac, broccoli, cabbage, mushroom, undaria pinnatifida, seaweed, lily, green tea and pueraria. The component B comprises lecithin, oligosaccharide alcohol prebiotics, and rice bran. The component C comprises nutritional yeast and probiotics. Compared with the prior art, the nutritional balanced vegetarian diet provides all the essential nutrients to the human body.

Description

technical field [0001] The invention relates to the field of food, in particular to a nutritionally balanced vegetarian diet and a preparation method thereof. Background technique [0002] "Man feeds on food, but eating inappropriately may cause harm to one's life." The survey on nutrition and health status of Chinese residents in 2005 showed that the dietary structure of urban residents was not reasonable, with excessive consumption of livestock meat and oil, and low consumption of cereals. The unreasonable dietary structure of residents has led to an increase in the incidence of chronic diseases such as hypertension, diabetes, dyslipidemia, overweight and obesity year by year. The National Nutrition Society advocates sound nutrition and a balanced diet. At present, it has been confirmed that there are more than 40 kinds of nutrients necessary for human beings, and these nutrients must be taken in to meet the needs of the human body. But any kind of natural food cannot p...

Claims

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Application Information

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IPC IPC(8): A23L1/09A23L1/10A23L7/10
Inventor 黄金宝贾福怀邢晓伟
Owner NINGBO YUFANGTANG BIOTECH
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