Antihypertensive nutritional health-care rice and making method thereof
A technology for health-care rice and lowering blood pressure, applied in the field of health-care food, can solve the problem of no cure for high blood pressure, and achieve the effects of beautiful color, rich aroma and scientific nutritional structure
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Embodiment 1
[0022] The present embodiment provides a kind of nutritional and health-care rice for lowering blood pressure, comprising the following components in parts by weight:
[0023] 2 parts of rice;
[0024] 1 part red pearl rice;
[0025] 2 parts buckwheat kernels
[0026] 1 part oatmeal;
[0027] 1 part red bean;
[0028] 1 part wolfberry;
[0029] Hawthorn 1 part;
[0030] 1 serving of diced carrot.
[0031] The preparation method comprises the following steps: taking each component, soaking for 15-20 minutes, draining, adding water and boiling for 25 minutes to obtain the nutritional and health-care rice for lowering blood pressure.
Embodiment 2
[0033] The present embodiment provides a kind of nutritional and health-care rice for lowering blood pressure, comprising the following components in parts by weight:
[0034] 2.5 parts of rice;
[0035] 1.2 parts of red pearl rice;
[0036] 1.5 parts buckwheat kernels
[0037] 1.4 parts oatmeal;
[0038] 2 parts red bean;
[0039] 1.5 parts wolfberry;
[0040] Hawthorn 1.5 parts;
[0041] 1.5 servings of diced carrot.
[0042] The preparation method comprises the following steps: taking each component, soaking for 15-20 minutes, draining, adding water and boiling for 30 minutes to obtain the nutritional and health-care rice for lowering blood pressure.
Embodiment 3
[0044] The present embodiment provides a kind of nutritional and health-care rice for lowering blood pressure, comprising the following components in parts by weight:
[0045] 3 parts of rice;
[0046] 2 parts red pearl rice;
[0047] 3 buckwheat kernels
[0048] 2 parts oatmeal;
[0049] 2.5 parts red bean;
[0050] 2 parts wolfberry;
[0051] Hawthorn 2 parts;
[0052] 2 servings of diced carrots.
[0053] The preparation method comprises the following steps: taking the components, soaking for 15-20 minutes, draining, adding water and boiling for 35 minutes to obtain the nutritional and health-care rice for lowering blood pressure.
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