Nutritional and healthy health care product
A health product and healthy technology, applied in food preparation, application, food science, etc., can solve the problems of nutritional insufficiency, imbalance, and inability to take alternately, and achieve the effect of strengthening the body
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Embodiment 1
[0055] Nutritious, healthy and health-care soup is composed of the following 16 groups of foods, and the specific composition is as follows:
[0056] The first group: 30-40 grams of mussels, 20-30 grams of roe deer, 20-40 grams of soybeans, 5-15 grams of lotus seeds;
[0057] The second group: 30-40 grams of pincer fish, 20-30 grams of ostrich, 10-20 grams of chestnut, 60-80 grams of carrot;
[0058] The third group: 30-40 grams of octopus, 20-30 grams of wild goose, 20-40 grams of enoki mushroom, 20-30 grams of hazelnut;
[0059] The fourth group: 30-40 grams of perch, 10-20 grams of pigeon eggs, 60-80 grams of cabbage, 5-15 grams of wolfberry;
[0060] The fifth group: 30-40 grams of rice fish, 20-30 grams of pheasant, 60-80 grams of cowpea, 20-40 grams of soybean;
[0061] The sixth group: 30-40 grams of sandworm, 20-30 grams of venison, 60-80 grams of leek, 20-40 grams of Huaishan;
[0062] The seventh group: 30-40 grams of rice field eel, 20-30 grams of beef, 20-40 gra...
Embodiment 2
[0073] Nutritious health soup, concrete composition is:
[0074] The first group: 30-40 grams of sea sausage, 50-125 grams of milk, 30-50 grams of yellow mushroom, 60-80 grams of purple cabbage;
[0075] The second group: 30-40 grams of catfish, 50-125 grams of milk, 60-80 grams of leeks, 20-40 grams of soybeans;
[0076] The third group: 30-40 grams of sturgeon, 50-125 grams of milk, 60-80 grams of cowpea, 60-80 grams of potatoes;
[0077] The fourth group: 30-40 grams of Spanish mackerel, 50-125 grams of goat milk, 20-40 grams of Flammulina velutipes, 60-80 grams of potatoes;
[0078] The fifth group: 30-40 grams of loach, 50-125 grams of milk, 40-60 grams of sword beans, 30-50 grams of yellow mushroom;
[0079] The sixth group: 30-40 grams of octopus, 50-125 grams of milk, 60-80 grams of cowpea, 20-40 grams of soybeans;
[0080] The seventh group: 30-40 grams of mandarin fish, 50-125 grams of milk, 60-80 grams of purple cabbage, 10-20 grams of walnut kernels;
[00...
Embodiment 3
[0091] Nutritious, healthy and health-care porridge consists of the following 16 food groups, and the specific composition is as follows:
[0092] The first group: 30-40 grams of mussels, 20-30 grams of roe deer, 20-40 grams of soybeans, 5-15 grams of lotus seeds, 10-80 grams of indica rice;
[0093] The second group: 30-40 grams of pincer fish, 20-30 grams of ostrich, 10-20 grams of chestnut, 60-80 grams of carrot, 10-80 grams of sago;
[0094] The third group: 30-40 grams of octopus, 20-30 grams of wild goose, 20-40 grams of enoki mushroom, 20-30 grams of hazelnut, 10-80 grams of selenium rice;
[0095] The fourth group: 30-40 grams of perch, 10-20 grams of pigeon eggs, 60-80 grams of cabbage, 5-15 grams of wolfberry, and 5-80 grams of corn;
[0096] The fifth group: 30-40 grams of rice fish, 20-30 grams of pheasant, 60-80 grams of cowpea, 20-40 grams of soybean, 5-80 grams of millet;
[0097] The sixth group: 30-40 grams of sandworm, 20-30 grams of venison, 60-80 gram...
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