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A technology of vitamins and supplements, which is applied in the direction of medical preparations containing active ingredients, metabolic diseases, organic active ingredients, etc., can solve the problems that athletes are not fully considered, and achieve the effect of improving sports performance and eliminating blood lactic acid
Inactive Publication Date: 2009-05-20
BEIJING COMPETITOR SPORTS SCI & TECH
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[0007] For the above reasons, adequate and adequate vitamin supplementation is extremely important for athletes, but most sports teams are currently using conventional vitamin supplements that are designed to address barriers to intake in the general population and are formulated to address The daily needs of the general population. Therefore, although the types of vitamins are comprehensively designed, the special needs of athletes have not been fully considered in the dosage of vitamins. Several vitamins that athletes lack are insufficient, and vitamins that athletes themselves do not lack may be insufficient. would be far greater than the recommended upper limit
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Embodiment 1
[0020] Weigh raw materials according to the following proportions, vitamin A: 45g, vitamin B 1 90g, Vitamin B 2 150g, vitamin C 9500g, vitamin B 6 100g, vitamin E 900g, niacin 1000g, folic acid 21g, vitamin D 0.22g, vitamin B 12 0.09g, through sieving, uniform mixing, granulation, tabletting, inspection, packaging to make 1000 vitamin supplements for sports people of the present invention.
Embodiment 2
[0022] Weigh raw materials according to the following ratio, vitamin A 56.29g, vitamin B 1 120g, vitamin B 2 120g, vitamin C 7900g, vitamin B 6 130g, vitamin E 1200g, niacin 1270g, folic acid 17.23g, vitamin D 0.28g, vitamin B 12 0.11g, adding an appropriate amount of magnesium stearate, through sieving, uniform mixing, granulation, tabletting, inspection, packaging to make 1000 vitamin supplements for sports people of the present invention.
Embodiment 3
[0024] Weigh raw materials according to the following ratio, vitamin A 67.6g, vitamin B 1 150g, vitamin B 2 90g, vitamin C 6000g, vitamin B 6 160g, vitamin E 1500g, niacin 1550g, folic acid 13g, vitamin D 0.35g, vitamin B 12 0.14g, adding an appropriate amount of magnesium stearate and starch, through sieving, mixing, granulating, tabletting, testing, packaging to make 1000 vitamin supplements for sports people of the present invention.
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Abstract
The invention relates to a vitamin replenisher applicable to sports group, which mainly comprises the following compositions by weight proportion: 45,000 to 67,600 mu g of vitamin A, 90 to 150 mg of vitamin B1, 90 to 150 mg of vitamin B2, 6,000 to 9,500 mg of vitamin C, 100 to 160 mg of vitamin B6, 900 to 1,500 mg of vitamin E, 1,000 to 1,550 mg of nicotinic acid, 13,000 to 21,000 mu g of folic acid, 220 to 350 mu g of vitamin D, and 90 to 140 mu g of vitamin B12. The vitamin replenisher provided by the invention is prepared according to nutritional survey result of 240 sports people in 17 sports events of national teams and provincial and municipal professional sports teams in 5 national and provincial sports science institutes, not only can replenish nutrients lacking in sports people, but also is advantageous to blood lactate elimination and sports achievements of the sports people.
Description
technical field [0001] The invention relates to a vitamin supplement, in particular to a vitamin supplement suitable for sports people, which is beneficial for eliminating blood lactic acid and improving sports performance. Background technique [0002] Vitamins are a class of organic substances that exist in food and play an irreplaceable role in normal physiological activities such as metabolism, growth, and development of the human body. Vitamins are not structural components of the body and do not provide energy, but they are responsible for special metabolic functions. It can be divided into two categories: water-soluble vitamins and fat-soluble vitamins. Water-soluble vitamins including B vitamins 1 , Vitamin B 2 , Vitamin B 6 , Vitamin B 12 And niacin, nicotinic acid, etc. These vitamins cannot be stored in the body and must be taken regularly. When the nutrients are sufficient, the excess can be excreted from the urine; fat-soluble vitamins include vitamin A, vi...
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