Nutritious tonifying dumpling and steamed dumpling stuffing
A filling and dumpling technology, applied in the fields of application, food preparation, food science, etc., can solve the problems of unsatisfactory taste and nutritional nourishing and health care effects, vegetable nutrition and flavor and taste restrictions, nutritional resources can not be supplemented, etc., to achieve enhanced Body immunity, remarkable curative effect, effect of increasing blood cells and hemoglobin
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Embodiment 1
[0024] The weight ratio of the dumpling meat filling is as follows: 60% of meat material, 30% of wild vegetables, 4% of shiitake mushrooms, 0.5% of gallinaceous chicken; 2% of vegetable blending oil (sesame oil), 1.5% of bone marrow soup oil, and 2% of seasoning accessories;
[0025] The weight ratio of the dumpling vegetable filling is as follows: 45% of egg material, 45% of wild vegetables, 0.5% of gallinaceous chicken, 4% of shiitake mushrooms, 4% of plant blending oil (sesame oil), and 1.5% of seasoning.
Embodiment 2
[0027] The weight ratio of the meat stuffing in the steamed bun is as follows: 47% of meat material, 40% of wild vegetables, 6% of shiitake mushrooms, 0.8% of gallinaceous gold; 3% of vegetable blending oil (sesame oil), 1.2% of bone marrow soup oil, and 2% of seasoning auxiliary materials.
[0028] The weight ratio of the stuffing for steamed buns is as follows: 38% of egg material, 45% of wild vegetables, 0.8% of gallinaceous chicken, 10% of shiitake mushrooms, 4.2% of plant blending oil (sesame oil), and 2% of seasoning auxiliary materials.
[0029] The preparation method of nutritious and nourishing boiled dumplings and steamed stuffing of the present invention is as follows:
[0030] (1) Make wild vegetable meat stuffing: pick the tender, stems, and leaves of wild vegetables, wash, blanch and chop into pieces, chop the vegetable filling and squeeze out the vegetable juice, mix the vegetable filling with vegetable blending oil and set aside stand-by. The vegetable stuffin...
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