Instant vegetable food and its preparing method
A food and vegetable technology, applied in food preparation, food science, application, etc., can solve the problems of time-consuming human needs, cannot replace vegetable food, etc., and achieve good therapeutic effect, time saving, and reasonable matching effect.
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Embodiment 1
[0037] Example 1. A kind of instant vegetable food, it is the food that it is made of the raw material of following weight ratio,
[0038] Soybean 10 cabbage 60 radish 35.
[0039] The preparation method is to soak the dried soybeans for 5 hours, and then grind them into a paste; then wash the cabbage and radish prepared according to the proportion, cut them into appropriate lengths, then blanch them with hot water, drain the water After heating the paste to 100 degrees Celsius, pour the drained vegetables into it, continue heating to 100 degrees Celsius, then add appropriate condiments, cool and pack.
Embodiment 2
[0040] Example 2. A kind of ready-to-eat vegetable food, it is made of the raw material of following weight ratio,
[0041] Soybean 5 Cabbage 20 Radish 20
[0042] Shepherd's purse 10 Goose sausage 5 Manqing 5
[0043] Spinach 15 peanuts 5 celery 5.
[0044] Its preparation method is to soak dry soybeans and peanuts for 8 hours, and then grind them into a paste; then wash and cut other vegetables prepared according to the proportion into appropriate lengths, then blanch them with hot water, drain Dry the water and set aside; heat the paste to 100 degrees Celsius, pour the drained vegetables into it, continue heating to 100 degrees Celsius, then add appropriate condiments, cool and pack.
Embodiment 3
[0045] Example 3. A kind of ready-to-eat vegetable food, it is made of the raw material of following weight ratio,
[0046] Soybean 15 Cabbage 20 Radish 15
[0047] Peanut 3 Rapeseed 15 Carrot 10
[0048] Spinach 10 Celery 7 Lettuce 3
[0049] Goose sausage 4 Bean sprouts 7 Manqing 3.
[0050] Its preparation method is to take fresh soybeans and peanuts, and then grind them into a paste; then wash and cut other vegetables prepared according to the proportion, and then cut them into appropriate lengths, then blanch them with hot water, drain the water and wait Use; after heating the paste to 100 degrees Celsius, pour the drained vegetables into it, continue heating to 100 degrees Celsius, then add appropriate condiments, cool and pack.
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