Instant vegetable food and its preparing method
A food and vegetable technology, applied in the field of ready-to-eat vegetable food, can solve the problems of not being able to replace vegetable food, time-consuming human body needs, etc., and achieve good therapeutic effect, time saving, and reasonable matching effects.
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Embodiment 1
[0036] Example 1. A kind of ready-to-eat vegetable food, it is made of the raw material of following weight ratio,
[0037] soybean 11 cabbage 20 radish 30,
[0038] Plus, it contains any 10 of the following 15 vegetables,
[0039] Peanut 3 Rapeseed 18 Carrot 8
[0040] Spinach 12 Celery 6 Lettuce 6
[0041] Goose sausage 4 Bean sprouts 8 Manqing 4
[0042] Pumpkin 6 Sweet Potato Leaves 15 Seaweed 4
[0043] Beans 6 purslane 8 shepherd's purse 6.
[0044] The preparation method is to take fresh soybeans or soybeans and peanuts, and then grind them into a paste; then wash and cut other vegetables prepared according to the proportion, and cut them into appropriate lengths, then blanch them with hot water, drain the water After heating the paste to 100 degrees Celsius, pour the drained vegetables into it, continue heating to 100 degrees Celsius, then add appropriate condiments, cool and pack.
Embodiment 2
[0045] Example 2. A kind of ready-to-eat vegetable food, it is made of the raw material of following weight ratio,
[0046] Soybean 5 Cabbage 20 Radish 20
[0047] Shepherd's purse 10 Goose sausage 5 Manqing 5
[0048] Spinach 15 peanuts 5 celery 5.
[0049] Its preparation method is to soak dry soybeans and peanuts for 8 hours, and then grind them into a paste; then wash and cut other vegetables prepared according to the proportion into appropriate lengths, then blanch them with hot water, drain Dry the water and set aside; heat the paste to 100 degrees Celsius, pour the drained vegetables into it, continue heating to 100 degrees Celsius, then add appropriate condiments, cool and pack.
Embodiment 3
[0050] Example 3. A kind of ready-to-eat vegetable food, it is made of the raw material of following weight ratio,
[0051] Soybean 15 Cabbage 20 Radish 15
[0052] Peanut 3 Rapeseed 15 Carrot 10
[0053] Spinach 10 Celery 7 Lettuce 3
[0054] Goose sausage 4 Bean sprouts 7 Manqing 3.
[0055] Its preparation method is to take fresh soybeans and peanuts, and then grind them into a paste; then wash and cut other vegetables prepared according to the proportion, and then cut them into appropriate lengths, then blanch them with hot water, drain the water and wait Use; after heating the paste to 100 degrees Celsius, pour the drained vegetables into it, continue heating to 100 degrees Celsius, then add appropriate condiments, cool and pack.
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