Sugar control composition containing quinoa and preparation method thereof
A composition, technology of quinoa, applied in the preparation of the above composition, in the field of sugar-controlling composition containing quinoa, can solve the problems of high price of dietary therapy, avoid microvascular disease, increase blood sugar consumption, and improve insulin response Effect
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[0024] A preparation method of a sugar-controlling composition containing quinoa of the present invention is specifically carried out according to the following steps:
[0025] Step 1. Weigh 25-40% of quinoa, 10-20% of purple rice, 10-20% of white kidney beans, 10-20% of oats, 10-20% of walnuts, and the sum of the mass percentages of the above components according to the mass percentage is 100%.
[0026] Step 2. Soak the quinoa, purple rice, white kidney beans and oats weighed in step 1 to soften and fully absorb water.
[0027] Step 3. Steam the quinoa obtained in step 2 for 30 minutes, steam the purple rice for 30 minutes, steam the oats for 30 minutes, steam the white kidney beans for 50 minutes, soak and peel the walnuts and steam for 10 minutes.
[0028] Step 4. Add a thickener to the substance obtained in step 3 and mix evenly, sterilize at 121° C. for 40-50 minutes, and cool to room temperature after sterilization.
[0029] The thickener is sodium alginate or konjac g...
Embodiment 1
[0032] Step 1. Weigh 40g of quinoa, 20g of white kidney beans, 10g of purple rice, 10g of oats and 20g of walnuts according to the mass percentage.
[0033] Step 2. Soak the quinoa, white kidney beans, purple rice and oats weighed in step 1 to soften and fully absorb water.
[0034] Step 3. Steam the quinoa obtained in step 2 for 30 minutes, steam the white kidney beans for 30 minutes, steam the purple rice for 30 minutes, steam the white kidney beans for 50 minutes, steam the oatmeal for 30 minutes, and steam the walnut kernels for 10 minutes after soaking and peeling.
[0035] Step 4. Add the substance obtained in step 3 to sodium alginate and mix evenly, and finally sterilize at 121° C. for 40 minutes.
[0036] The mass ratio of the total substance of step 3 to sodium alginate is 1:6.
[0037] Step 5. The material obtained in step 4 is filled into cans, weighed, added with soup, pre-sealed, vented, sealed, sterilized, cooled, wiped, kept warm, and qualified to be the finis...
Embodiment 2
[0039] Step 1. Weigh 40g of quinoa, 15g of white kidney beans, 15g of purple rice, 20g of oats and 10g of walnuts according to the mass percentage.
[0040] Step 2. Soak the quinoa, purple rice, white kidney beans and oats weighed in step 1 to soften and fully absorb water.
[0041] Step 3. Steam the quinoa obtained in step 2 for 30 minutes, steam the white kidney beans for 30 minutes, steam the purple rice for 30 minutes, steam the oats for 30 minutes, steam the white kidney beans for 50 minutes, soak and peel the walnut kernels and steam for 10 minutes.
[0042] Step 4. Add the substance obtained in step 3 to sodium alginate and mix evenly, and finally sterilize at 121° C. for 45 minutes.
[0043] The mass ratio of the total substance of step 3 to sodium alginate is 1:7.
[0044] Step 5. The material obtained in step 4 is filled into cans, weighed, added with soup, pre-sealed, vented, sealed, sterilized, cooled, wiped, kept warm, and qualified to be the finished product.
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