Roasted whole grain cereal preparation method and cereal in which roasted whole grains are mixed

Abstract

Disclosed are: a roasted whole grain cereal preparation method in which whole grains are roasted in an unpeeled state; and roasted whole grain cereal prepared by the preparation method. By steaming and drying whole grains such as brown rice, brown glutinous rice, black rice, whole adlay, whole sorghum, whole wheat, corn and beans, and then aging the same in a red soil chamber emitting far-infraredrays and roasting the same without any extra additives, such that a carbonized layer is formed at the outermost exterior of the whole grains, roasted whole grain cereal, containing nutrients in the fiber in a form absorbable by the human body, can be prepared.

Description

technical field [0001] The invention relates to a method for preparing fried whole-grain oatmeal prepared by frying whole grains and bran together, and the fried whole-grain oatmeal prepared by the method. In more detail, it relates to Manna and its preparation method, that is, whole grains such as brown rice, brown glutinous rice, black rice, job's tears, whole sorghum, whole wheat, corn and soybeans are cooked, dried and roasted , thereby producing potassium carbonate from the fiber contained in the bran of the whole grain, thereby containing the nutritional components in the fiber in a form that can be absorbed by the human body. Background technique [0002] As the health benefits of whole grains such as brown rice or whole wheat with their bran retained have become known, there has been increasing interest in and demand for whole grains. [0003] As a result of actual clinical trials, multiple studies have been published showing healthier gut microbiota and improved sp...

AI Technical Summary

Problems solved by technology

[0010] However, in the case of foods prepared from whole grains containing bran, there is a problem that the human body cannot digest the fiber contained in whole grains well, not only cannot absorb the fiber contained in the bran, The various nutrients contained in it are directly excreted through the stool, and it also causes indigestion

[0011] Due to the above-mentioned problems, the cereals of the prior art are instead prepared using cereals from which the bran containing nutrients that are very useful to the human body has been removed, and therefore, there is a problem that the balanced intake of various beneficial nutrients contained in the cereal bran cannot be obtained.

[0012] In the past, although there were oatmeal made from whole grains, the fiber contained in the bran of the whole grains had a molecular crystal structure that could not be anabolized well in the digestive organs of the human body, so there was a problem that it could not be digested well

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