Safe fitness system capable of guiding actions

Abstract

The invention discloses a safe fitness system capable of guiding actions. The safe fitness system includes an intelligent arm ring, a mobile receiving terminal and a remote server; the intelligent armring and the remote server are both connected with the mobile receiving terminal in a communication mode, the intelligent arm ring includes a microcontroller module, an action recognition sensor, a first Bluetooth communication module, an optical heart rate sensor, a battery module and a first speaker module, the microcontroller module is electrically connected with the action recognition sensor,the first Bluetooth communication module, the optical heart rate sensor and the first speaker module, and the battery module provides power for the microcontroller module, the action recognition sensor, the first Bluetooth communication module, the optical heart rate sensor and the first speaker module. According to the safe fitness system, the intelligent arm ring is provided with the action recognition sensor, arm body action data of a user can be collected during fitness exercise, then the remote server gives comprehensive and accurate judgment and guidance, and thus standardized actions can be effectively and scientifically completed.

Description

technical field [0001] The invention belongs to the technical field of fitness systems, and in particular relates to a safety fitness system capable of guiding actions. Background technique [0002] With the improvement of people's living standards, personal health has been paid attention to. According to the research report of experts from the China Immunology Research Center, the health status of Chinese residents is not optimistic, which will seriously affect the quality of life of our people and the level of economic construction. Although the awareness of fitness has been deeply rooted in the hearts of the people, modern people have begun to exercise with the help of fitness equipment, but unreasonable fitness plans and unscientific fitness movements often make the fitness effect counterproductive. [0003] In the fitness system of the prior art, the body movements of the user cannot be collected and judged, so it cannot be guaranteed to complete the standardized movem...

AI Technical Summary

Problems solved by technology

Although the awareness of fitness has been deeply rooted in the hearts of the people, modern people have begun to exercise with the help of fitness equipment, but unreasonable fitness plans and unscientific fitness movements often make the fitness effect counterproductive

[0003] In the fitness system of the prior art, the user's body movements cannot be collected and judged, so it cannot be guaranteed to complete the standardized movements effectively and scientifically; moreover, excessive training is not good for the body, and the user's body may suddenly break out during the fitness process. Discomfort, such as shock, fainting, etc., if there is no one around the user to provide timely help, unpredictable consequences will occur

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