Shoulder exercising device

Abstract

The invention aims to provide a shoulder exercising device capable of performing a greater strength exercise and capable of performing a more comprehensive exercise on shoulder muscles. The shoulder exercising device comprises a bracket and a damping device fixed on the upper side of the bracket, wherein the damping device comprises a rotating shaft; the front end of the rotating shaft is fixedlyprovided with a connecting rod; two ends of the connecting rod are respectively provided with a handle and an elbow support; the axis of the handle is deviated from the axis of the rotating shaft; theelbow support is arranged at the front end of the rotating shaft; the axis of the handle is parallel to the axis of the rotating shaft; the handle is stressed to counteract the damping of the dampingdevice so as to drive the rotating shaft to rotate; an angle adjusting mechanism is arranged between the damping device and the bracket; the front end of the damping device is hinged with the bracketthrough a hinge shaft; the hinge shaft is arranged in a left and right direction; and the angle adjusting mechanism is used for maintaining the position of the damping device after rotating around the hinge shaft.

Description

technical field [0001] The invention relates to an exercise equipment, in particular to a shoulder exercise device for exercising the shoulder. Background technique [0002] Compared with other joints, the shoulder joint is the most flexible joint in the whole body. The shoulder joint is a multi-axis joint, which can perform flexion and extension, abduction and adduction, internal rotation and external rotation around the coronal axis, sagittal axis and vertical axis respectively. People with a high incidence of shoulder joint diseases are mainly divided into three categories: athletes, practitioners who are engaged in jobs with heavy shoulder loads, and elderly people with degenerative diseases. An important step in shoulder joint rehabilitation training is to train the rotation force of the shoulder joint with the upper arm as the axis, to strengthen the stability of the shoulder joint, so as to achieve the purpose of rehabilitation or injury prevention. However, there i...

AI Technical Summary

Problems solved by technology

When exercising with existing equipment, the exercise of deep muscles is often neglected, which will lead to some joint injuries

For the shoulder joint, the deep muscles include the supraspinatus, infraspinatus, teres minor, and subscapularis. These muscles do not play a major role in daily work activities, but only serve to fix the shoulder joint. , so it is difficult to fully exercise these muscles with general movements

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