Natural functional food for calming nerves, nourishing heart and replenishing blood
A functional food and natural technology, which is applied to the functions of food ingredients, food ingredients, food science, etc., and can solve problems such as the complexity of red blood cell total measurement technology
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Embodiment 1
[0074] Embodiment 1: A natural functional food for calming the nerves, nourishing the heart and nourishing the blood, consisting of the following raw materials: 90g jujube meat, 45g jujube seed, 60g red jujube, 18g black sesame, 12g polygala, 12g angelica, 9g white peony, Shouwu 9g, longan meat 30g, black rice 60g, spinach 24g, quinoa 30g.
[0075] The preparation method is:
[0076] (1) Raw material processing: wild jujube, red date: cleaning and drying, the wild jujube is placed in a crusher to separate the jujube meat from the jujube kernel, the wild jujube meat is soaked in a cold water pool for 3 hours according to the water ratio of 1:2, and the wild jujube kernel is placed in a dehydrator After shelling by the sheller, put it in a cold water pool with a water ratio of 1:3 and soak it for 18 hours before taking it out; after removing the jujube core, put it in a cold water pool with a water ratio of 1:2 and soak it for 3 hours. Jujube kernels and jujube meat are respect...
Embodiment 2
[0078] Embodiment 2: A natural functional food for calming the nerves, nourishing the heart and nourishing the blood, consisting of the following raw materials: 60g jujube meat, 30g jujube seed, 40g jujube, 12g black sesame, 8g polygala, 8g angelica, 6g white peony, Shouwu 6g, longan meat 20g, black rice 40g, spinach 16g, quinoa 20g. The preparation method is the same as that described in Example 1.
Embodiment 3
[0079] Embodiment 3: A kind of natural functional food for calming the nerves, nourishing the heart and nourishing the blood, which is composed of the following raw materials: 120g of jujube meat, 60g of jujube seed, 80g of red dates, 24g of black sesame, 16g of polygala, 16g of angelica, 12g of white peony, Shouwu 12g, longan meat 40g, black rice 80g, spinach 32g, quinoa 40g. The preparation method is the same as that described in Example 1.
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