Training device used for training continuous take-off capability and use method thereof

Abstract

The invention discloses a training device used for training the continuous take-off capability and a use method thereof. The training device includes bounce devices, a base, a bounce height setting module, a weight sensing and analyzing module and a data recording module. The bounce devices constitute multiple bounce points; each bounce device includes a spring board and a supporting board, and multiple groups of elastic pieces are arranged on the tops of the supporting boards according to different elastic coefficients; the bounce height setting module is used for presetting bounce height, and the weight sensing and analyzing module is used for collecting body weight information of a trained person and analyzing the number and elastic coefficients of the elastic pieces according to the body weight information and the preset bounce height; the data recording module is used for collecting and storing the bounce frequency of the trained person. The training device and the use method thereof are applicable to continuous take-off exercise among multiple bounce points, the elastic pieces different in elastic coefficient are set according to different body weights, the effect of trainingcontinuous take-off actions is better, and meanwhile, a great effect is achieved on control over lumbar and abdominal muscles and body coordination exercise.

Description

technical field [0001] The invention relates to the technical field of sports training equipment, in particular to a training device for training continuous jumping ability and a use method thereof. Background technique [0002] In basketball training, the jumping ability of athletes is an indispensable link in the training process. In order to improve the training efficiency of athletes, many devices that are helpful for jumping training appear on the market. Most of the existing jumping training devices are special function shoes. , independent springboard, stepping on the pedals, etc., the performance in training is relatively single. During the use process, only the individual longitudinal take-off ability of the participant can be practiced. The bouncing device of the present invention cannot satisfy the use of the crowd in a wider range, especially the bouncing footwear, and its correspondence is more distinct, and cannot satisfy the requirement that multiple groups of...

AI Technical Summary

Problems solved by technology

[0002] In basketball training, the jumping ability of athletes is an indispensable link in the training process. In order to improve the training efficiency of athletes, many devices that are helpful for jumping training appear on the market. Most of the existing jumping training devices are special function shoes. , independent springboard, stepping on the pedals, etc., the training performance is relatively single, in the process of use, only the individual longitudinal take-off ability of the participant can be practiced, the function is single, the training process is relatively boring, so the training effect is weak, and there are no The bouncing device can not meet the use of a wider range of people, especially bouncing footwear, its correspondence is more distinct, and can not meet the requirements of multiple groups of people corresponding to a group of devices

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