Breath guiding device and breath guiding method

Abstract

The invention discloses a breath guiding device and a breath guiding method. The breath guiding device comprises an ideal entropy feedback device, a life entropy corrector and a respiratory wave guidedevice, wherein the ideal entropy feedback device and the life entropy corrector are connected in series so as to form a self-excitation breath guide closed loop, and the ideal entropy feedback device and the respiratory wave guide device are used in combination so as to form a mutual excitation breath guide open link. According to the breath guiding method, the heart rate and respiratory rate signals of a human body are obtained through a remote sensing detection radar; and analysis is performed so as to obtain corrected entropies, and a signal feedback path is established. According to thebreath guiding device and the breath guiding method of the invention, self-excitation control is performed on the breath guiding device on the basis of the rule of corrected entropy minimization, so that intervention intensity can be learned and corrected, and therefore, an intervention effect can be improved, co-frequency guidance and resonance guidance are connected in series, and the co-frequency and resonance mutual excitation effect of a group can be optimized.

Description

technical field [0001] The invention relates to the field of fitness devices, in particular to a breath guiding device and a guiding method thereof. Background technique [0002] Breath training has a unique effect in health care. It is based on the theory of holistic outlook on life. Through the trainer's subjective efforts, he exercises the combination of mind, breath and body, mainly including body adjustment, heart adjustment, and body adjustment. Rest, self-massage, and physical activity. Mind adjustment is to regulate mental activities, breath adjustment is to control breathing movement, and body adjustment is to control body posture and movement. These three adjustments are the basic method of breath exercise and the three major elements of breath training discipline. Whether the three adjustments are integrated is the main difference between breath training and general sports. The operation content of general sports is also composed of three adjustments, but the thr...

AI Technical Summary

Problems solved by technology

[0006] The traditional breath training method of body adjustment, heart adjustment, and breath adjustment is to rely on manual guidance training. Is the body relaxed during body adjustment? Is the mind in tranquility when adjusting the mind? Is the breath balanced during pranayama? There is a lack of objective scientific indicators as to whether breath training can achieve the three adjustments in one, and there is also a lack of objective measurement techniques and evaluation techniques for the real changes in life and health through breath training.

If the method of breath training is not proper, it may produce unhealthy results

In the prior art, breathing training requires the teacher to touch the practitioner's chest and lower abdomen with his hands to ensure that the practitioner's training method is correct. However, this method is more laborious for the teacher and the efficiency is low. In the prior art, simple mechanical replacements are also used. Teacher's guidance, but lack of objective evaluation and artificial intelligence regulation control

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