Health-preservation herba dendrobii porridge preparation method
A technology of dendrobium porridge and dendrobium, which is applied to the functions of food ingredients, food ingredients containing natural extracts, food science, etc., and can solve problems affecting health
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Embodiment 1
[0023] A preparation method for health-preserving dendrobium porridge, characterized in that it is made from the following raw materials in parts by weight:
[0024] The main ingredients are 50 g of glutinous rice, 20 g of dendrobium, 20 g of oats, 10 g of peanuts, 10 g of yellow corn, 10 g of white fungus, 10 g of longan, and 1000 mL of mountain spring water.
[0025] The preparation method of described a kind of health-preserving dendrobium porridge is characterized in that comprising the following steps:
[0026] (1) Wash the fresh strips of Dendrobium dendrobium and cut them into strips of about 1 cm. After soaking the white fungus, wash and remove the stalks and tear them into pieces of uniform size. Remove the skin and core of the longan. As long as the meat and oats, peanuts, Soak the yellow corn together for 30 minutes;
[0027] (2) Wash the glutinous rice, put it into a pot, add 1000 mL of mountain spring water, and cook until half cooked;
[0028] (3) Add the ingre...
Embodiment 2
[0039] A preparation method for health-preserving dendrobium porridge, characterized in that it is made from the following raw materials in parts by weight:
[0040] The main ingredients are 60 g of glutinous rice, 30 g of dendrobium, 30 g of oats, 12 g of peanuts, 12 g of yellow corn, 12 g of white fungus, 12 g of longan, and 1000 mL of mountain spring water.
[0041] The preparation method of described a kind of health-preserving dendrobium porridge is characterized in that comprising the following steps:
[0042] (1) Wash the fresh strips of Dendrobium dendrobium and cut them into strips of about 1 cm. After soaking the white fungus, wash and remove the stalks and tear them into pieces of uniform size. Remove the skin and core of the longan. As long as the meat and oats, peanuts, Soak the yellow corn together for 30 minutes;
[0043] (2) Wash the glutinous rice, put it into a pot, add 1000 mL of mountain spring water, and cook until half cooked;
[0044] (3) Add the ingre...
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