Preparation method of safe health food
A health food and safety technology, applied in the field of safe health food preparation, can solve problems such as economic loss and raw material loss, and achieve the effects of avoiding loss, avoiding economic loss, and avoiding loss
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Embodiment 1
[0015] A safe health food preparation method, comprising the following steps: 1) selecting 7 parts of ginseng, 16 parts of wolfberry, 15 parts of Polygonum multiflorum, 7 parts of Ganoderma lucidum, 19 parts of Cordyceps sinensis and 3-8 parts of snow lotus as food raw materials; thoroughly washing the raw materials , and then placed in a high-temperature disinfection room for disinfection; then thoroughly cleaned again with distilled water; then placed in a closed room and injected with ozone. 2) Dry the food raw materials naturally; then use a stone mill to grind them into powder to obtain raw material powder; during the grinding process, they need to be ground one by one, and then mixed together after grinding one by one, and add 5 parts of honey;
[0016] 3) Put the raw material powder on the steamer and use the steamer to cook. During the cooking process, pour boiling distilled water for washing to obtain the raw material solution; the steamer needs to be covered during th...
Embodiment 2
[0018] A method for preparing a safe health food, comprising the following steps: 1) selecting 4 parts of ginseng, 11 parts of wolfberry, 9 parts of Polygonum multiflorum, 4 parts of Ganoderma lucidum, 15 parts of Cordyceps sinensis and 3 parts of snow lotus as food raw materials; thoroughly washing the raw materials, and then Put it in a high-temperature disinfection room for disinfection treatment; then use distilled water for thorough cleaning again; then place it in a closed room and pass through ozone. 2) Dry the food raw materials naturally; then use a stone mill to grind them into powder to obtain raw material powder; during the grinding process, they need to be ground one by one, and then mixed together after grinding one by one, and add 3 parts of honey;
[0019] 3) Put the raw material powder on the steamer and use the steamer to cook. During the cooking process, pour boiling distilled water for washing to obtain the raw material solution; the steamer needs to be cove...
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