Cereal diet meal replacement powder and making method thereof
A technology for meal replacement powder and diet, applied in the fields of food drying, food science, food ingredients, etc., can solve problems such as unsatisfactory overall effect
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Embodiment 1
[0058] Cereal Meal Replacement Powder Recipe:
[0059] 25 parts by weight yam;
[0060] 25 parts by weight of red dates;
[0061] 25 parts by weight wolfberry;
[0062] 25 parts by weight oats;
[0063] 25 parts by weight red bean;
[0064] 25 parts by weight black beans;
[0065] 25 parts by weight black sesame;
[0066] 25 parts by weight of walnut kernels;
[0067] 25 parts by weight of dried apples.
[0068] The above-mentioned raw materials are baked at low temperature according to the method, passed through an 80-mesh sieve, weighed according to the above ratio, added to a three-dimensional mixer and mixed evenly, and the cereal meal replacement powder can be prepared.
Embodiment 2
[0070] Cereal Meal Replacement Powder Recipe:
[0071] 25 parts by weight yam;
[0072] 25 parts by weight of red dates;
[0073] 25 parts by weight wolfberry;
[0074] 25 parts by weight oats;
[0075] 25 parts by weight red bean;
[0076] 25 parts by weight black beans;
[0077] 25 parts by weight black sesame;
[0078] 25 parts by weight of walnut kernels;
[0079] 25 parts by weight dried apples;
[0080] 10 parts by weight chia seeds.
[0081] The above-mentioned raw materials are baked at low temperature according to the method, passed through an 80-mesh sieve, weighed according to the above ratio, added to a three-dimensional mixer and mixed evenly, and the cereal meal replacement powder can be prepared.
[0082] Chia seeds can effectively regulate the intestinal environment, improve glucose metabolism, reduce weight, and improve cardiovascular and cerebrovascular conditions. In the present invention, adding chia seeds can further improve the weight loss effect...
Embodiment 3
[0084] Cereal Meal Replacement Powder Recipe:
[0085] 25 parts by weight yam;
[0086] 25 parts by weight of red dates;
[0087] 25 parts by weight wolfberry;
[0088] 25 parts by weight oats;
[0089] 25 parts by weight red bean;
[0090] 25 parts by weight black beans;
[0091] 25 parts by weight black sesame;
[0092] 25 parts by weight of walnut kernels;
[0093] 25 parts by weight dried apples;
[0094] 10 parts by weight quinoa.
[0095] The above-mentioned raw materials are baked at low temperature according to the method, passed through an 80-mesh sieve, weighed according to the above ratio, added to a three-dimensional mixer and mixed evenly, and the cereal meal replacement powder can be prepared.
[0096] Quinoa, high dietary fiber, low fat, low saturated fatty acid, low cholesterol and low calorie. In the present invention, adding quinoa can further improve the slimming effect of the product.
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